Spin Dribble ATTACK!!! (The UNCONTAINABLE Reverse Spin Dribble) -- Shot ...

Click here for the LOWDOWN!

How to Shoot a Basketball (How to spin dribble)?

In today's video, Coach Tom explains how to have an UNCONTAINABLE Reverse Spin Dribble! We call this the "SPIN DRIBBLE ATTACK!" It's unstoppable if properly executed!

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-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...

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Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

----------------------------------------­----------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

----------------------------------------­----------

Scissor Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science B...

Here are FULL SCREEN DEMONSTRATIONS of our "Scissor Dribble Attack!" It's unstoppable if properly executed!

Make sure to check out the Tutorial video for this move!

---------------------------------------- ---

-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...

---------------------------------------- ----------

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

---------------------------------------- ----------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

---------------------------------------- ----------

Scissor Dribble ATTACK!!! (The UNSTOPPABLE Between-the-Legs Dribble) -- ...

How to Shoot a Basketball (How to dribble between your legs)?

In today's video, Coach Tom explains how to have an UNSTOPPABLE Between-the-Legs Dribble! We call this Dribble Attack the "SCISSOR!" It's unstoppable if properly executed!

---------------------------------------- ---

-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...

---------------------------------------- ----------

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

---------------------------------------- ----------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

Flat Back Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science...

Here are FULL SCREEN DEMONSTRATIONS of our "Flat Back Dribble Attack!" It's unstoppable if properly executed!

Make sure to check out the Tutorial video for this move!

---------------------------------------- ---

-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...

---------------------------------------- ----------

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

---------------------------------------- ----------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

---------------------------------------- ----------

Flat Back Dribble ATTACK!!! (The KILLER Behind the Back Dribble) -- Shot...

Click here for the LOWDOWN!

How to Shoot a Basketball (How to dribble behind your back)?

In today's video, Coach Tom explains how to have a KILLER Behind the Back Dribble! We call this Dribble Attack the "Flat Back!" It's unstoppable if properly executed!

---------------------------------------- ---

-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...

---------------------------------------- ----------

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

---------------------------------------- ----------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

---------------------------------------- ----------

Dribble Attacks!!! -- Shot Science Basketball

How to dribble a basketball like a pro!

Want to learn how to do an unstoppable Crossover dribble, or a killer Spin Move? This video will allow you to navigate to the Dribble Attack that you are dying to learn.

Here's the Dribble Attack videos to choose from:
-Flat Back (The TRUE Behind the Back)
-Scissor (Between the Legs)
-Reverse/Spin
-In & Out
-Hesitation
-Crossover
-Attack-Retreat-Attack

More to come!

--Coach Tom


-------------------------------------------

-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...

--------------------------------------------------

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

--------------------------------------------------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

--------------------------------------------------

MAKE THAT LAYUP!!! (Layup 101) -- Shot Science Basketball

How to Shoot a Basketball (How to shoot a Layup)

In today's video, Coach Tom explains the basics of making layups!

-------------------------------------------

-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...

--------------------------------------------------

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

--------------------------------------------------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

--------------------------------------------------

Lay-In Run-Up Drill (For PERFECT Layups!!!) -- Shot Science Basketball

Make perfect layups every time after using this drill! Makes sure to download the "Two Week" Layup Workout Plan from Shot Science!!!

-Download the "Shot Science Workout Plan" at -- http://shotscience.ecwid.com/simple-s...


--------------------------------------------------

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

See you next week!!

-Coach Tom

--------------------------------------------------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

--------------------------------------------------

Acceleration for Quick First Step (Athletic Performance) with Pam Dyer -...

Ask Chase and Pam any of your questions about Athletic Performance, Exercise, or Basketball and they will personally respond to as many questions as they can, both in the comments and in their Videos.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase and Pam work with athletes of all levels (Children, Teens, College and Professionals) and both are Certified Strength and Conditioning Specialists and are Certified by the American College of Sports Medicine.


Don't forget to check out and get one of our BRAND NEW SHIRTS in our store (under the "T-Shirt" tab on our Facebook Page!!!

Facebook Store Link: http://www.facebook.com/ShotScience?v...

non-Facebook Link: http://shotscience.ecwid.com/simple-s...



Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

--------------------------------------------------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...

Twitter: http://www.twitter.com/ShotScience

--------------------------------------------------

Looking forward to your questions!

--Chase

Athletic Peformance (Introducing Pam Dyer and the Acceleration Series) -...

Today we're very happy to introduce the addition of Pam Dyer, a Certified Strength and Conditioning Specialist, to the Shot Science Team! Pam is a Fitness Professional that will be working alongside her Shot Science Team Members to bring you the most beneficial training techniques and exercise plans to help you reach your potential as an Elite Athlete. This video will introduce you to Pam and her upcoming series on "ACCELERATION," which will be coming out over the next couple of weeks. Stay Tuned!!!

Ask Chase and Pam any of your questions about Athletic Performance, Exercise, or Basketball and they will personally respond to as many questions as they can, both in the comments and in their Videos.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase and Pam work with athletes of all levels (Children, Teens, College and Professionals) and both are Certified Strength and Conditioning Specialists and are Certified by the American College of Sports Medicine.


Don't forget to check out and get one of our BRAND NEW SHIRTS in our store (under the "Products" tab on our Facebook Page!!!

Facebook Store Link: http://www.facebook.com/ShotScience?v...

non-Facebook Link: http://shotscience.ecwid.com/simple-s...



Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/pages/ShotSci...

and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...

Looking forward to your questions!

--Chase

DRIBBLING 101 (How to Dribble a Basketball) -- Shot Science

How to Shoot a Basketball

In today's video, Coach Tom explains the basics of STRONG Ball Handling, which will give you a perfect foundation for our upcoming Dribble Attack videos! Remember to POUND THE BALL and get to work on the simple drills mentioned near the end of the video.

Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:

http://www.facebook.com/ShotScience?v...

Non-facebook Store link: http://shotscience.ecwid.com/simple-s...


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

http://www.shotscience.com

If you want Secret Updates or you want to be our friend, follow us on:

Facebook: http://www.facebook.com/ShotScience

Twitter: http://twitter.com/ShotScience

See you next week!!

Be sure to check out our website:
http://www.shotscience.com

-Tom

Get YOUR Official Shot Science Shirt!!!

Pick up your very own Shot Science Shirt and JOIN OUR TEAM!!!

Direct link to our store: http://www.facebook.com/ShotScience?v...

Non-facebook store: http://shotscience.ecwid.com/simple-s...

ORDER BY AUGUST 18th to be entered in a raffle to win a 20 minute ONLINE VIDEO chat with Coach Tom!!! You can discuss anything basketball (e.g. your shooting, your overall game, questions you have, etc). Get your shirt today and assure your spot in the raffle!!!

Get our Official shirt and you'll be supporting our efforts to bring you the BEST basketball training videos available anywhere! Purchasing your shirt will help us make MORE VIDEOS MORE OFTEN!!!

So let all your friends and opponents know what team you play for and get your OFFICIAL Shot Science Shirt TODAY!!

--The Shot Science Guys

Want to Jump HIGHER?!? Shot Science Vertical Jump Training Program (par...

Today's video is the PART 2 of our introduction to "Increasing your Vertical Jump!" Part 2 deals with building "Strength/Mind Muscle Relationship" and generating game-speed "Power" to launch you into the air! Part 1 deals with "Mobility/Flexibility" and "Stability," which are VERY important and generally overlooked aspects of increasing your vertical.

We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM!

As with any conditioning program, you should consult your physician to make sure you're capable of performing these exercises safely. We take no responsibility for any injury that you may sustain in your personal training. We provide these training videos for you to use with YOUR discretion.

Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.

Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/ShotScience

and don't forget to subscribe to ShotScience: http://www.youtube.com/ShotScience

and http://www.youtube.com/chasecurtiss

Looking forward to your questions!

--Chase


Shot Science Strength Program

Week 1 & 2 - Development Phase
Workout Days (2-3 per week):
Dynamic Flexibility Exercises
Basic Stability Exercises
Functional Strength Exercises focused on learning perfect form
Finish with interval aerobic training (sprints).

Off Days:
Dynamic Flexibility Exercises
Dot Drills
Basic Stability Exercises (no single leg squats)

Week 3 & 4 - Development Phase
Workout Days (2-3 per week):
Dynamic Flexibility
Basic Stability Exercises
Functional Strength Exercises high reps (25-50 reps) with perfect form
Aerobic Interval Training
Static Stretches and Foam Roll

Off Days:
Dynamic Flexibility Exercises
Dot Drills
Basic Stability Exercises (no single leg squats)

Week 5 & 6 - Strength Phase
Workout Days (2-3 per week):
Dynamic Flexibility
Moderate Stability Exercises
Functional Strength Exercises (option to add weight for 14 years and older)
Aerobic Interval Training
Static Stretches and Foam Roll

Off Days:
Dynamic Flexibility Exercises
Dot Drills
Basic Stability Exercises (no single leg squats)

Week 7 & 8 - Recovery Phase
Workout Days (2 per week):
Dynamic Flexibility
Basic Stability Exercises
Functional Strength Exercises perfect form (REST SESSION)
Aerobic Interval Training (only 1 per week)
Static Stretches and Foam Roll

Off Days:
Dynamic Flexibility Exercises
Dot Drills
Basic Stability Exercises (no single leg squats)

Week 9 & 10: Power Phase
Workout Days (3 per week):
Dynamic Flexibility
Moderate or Advanced Stability Exercises
Functional Strength Exercises Perfect Form (light weight)
Power Exercises (Only 2 times per week with at least 2 days rest)
Aerobic Interval Training
Static Stretches and Foam Roll

Off Days:
Dynamic Flexibility Exercises
Dot Drills
Basic Stability Exercises (no single leg squats)

Week 11 & 12: Power Phase
Workout Days (3 per week):
Dynamic Flexibility
Moderate or Advanced Stability Exercises
Advanced Functional Strength Exercises Perfect Form (light weight)
Power Exercises (Only 2 times per week with at least 2 days rest)
Aerobic Interval Training
Static Stretches and Foam Roll

Want to Jump HIGHER?!? Shot Science Vertical Jump Training Program (par...

Today's video is the PART 1 of our introduction to "Increasing your Vertical Jump!" Part 1 deals with "Mobility/Flexibility" and "Stability," which are VERY important and generally overlooked aspects of increasing your vertical. Part 2 will deal with building "Strength/Mind Muscle Relationship" and generating game-speed "Power" to launch you into the air!

We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM!

As with any conditioning program, you should consult your physician to make sure you're capable of performing these exercises safely. We take no responsibility for any injury that you may sustain in your personal training. We provide these training videos for you to use with YOUR discretion.

Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.

Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/pages/ShotSci...

and don't forget to subscribe to ShotScience: http://www.youtube.com/ShotScience

and http://www.youtube.com/chasecurtiss

Looking forward to your questions!

--Chase

"MONSTER REBOUND Drill!!!" (Aggressive Rebounding) - Shot Science Basket...

In today's video, Coach Tom explains the "Monster Rebound Drill," which will develop an aggressive ATTACK when rebounding from anywhere on the floor! This drill will not only give you the "muscle memory" to make attacking rebounds second nature, it will also make you be able to read where rebounds are going and how to get to them from anywhere on the floor.


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

http://www.shotscience.com

If you want Secret Updates or you want to be our friend, follow us on:

Facebook: http://www.facebook.com/ShotScience

Twitter: http://twitter.com/ShotScience

See you next week!!

Be sure to check out our website:
http://www.shotscience.com

-Tom

"How Can I INCREASE MY VERTICAL?" (Part 4 - Power) -- Chase from ShotSci...

Today's video is the fouth in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is power development and game-speed application. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM! We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM!

Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.

Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/pages/ShotSci...

and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...

Looking forward to your questions!

--Chase

"Hip-to-Hip Attack!!!" (Sealing on the Drive) -- Shot Science Basketball

In today's video, Coach Tom explains how to seal the defense with your first step as you take them to the rack! This move is something we call the "Hip-to-Hip Attack." It may seem simple, but it will get you to the hoop and/or get fouled!


Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

http://www.shotscience.com

If you want Secret Updates or you want to be our friend, follow us on:

Facebook: http://www.facebook.com/pages/ShotSci...

Twitter: http://twitter.com/ShotScience

See you next week!!

Be sure to check out our website:
http://www.shotscience.com

-Tom

"How Can I INCREASE MY VERTICAL?" (Part 3 - Strength) -- Chase from ShotScience Basketball

Today's video is the third in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Strength and Muscle Coordination, with a special suggestion for performing the basic squat to improve jump strength. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM that will be on our Website in March!

Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.

Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/pages/ShotSci...

and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...

Looking forward to your questions!

--Chase

"How Can I INCREASE MY VERTICAL?" (Part 2 - Stability) -- Chase from ShotScience Basketball

Today's video is the second in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Stability, with special attention to stability through your hip. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM that will be on our Website in Early March!

Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.

Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/pages/ShotSci...

and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...

Looking forward to your questions!

--Chase

"KILLER FIRST STEP!!! (The Long One and One) -- Shot Science Basketball

How to Shoot a Basketball

In today's video, Coach Tom explains how to have a killer first step to beat the defense as you take them to the rack! This move is something we call the "Long One and One." It may seem simple, but it will get you to the hoop and will get the defense on your back... right where you want them!

Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

http://www.shotscience.com

If you want Secret Updates or you want to be our friend, follow us on:

Facebook: http://www.facebook.com/pages/ShotSci...

Twitter: http://twitter.com/ShotScience

See you next week!!

Be sure to check out our website:
http://www.shotscience.com

-Tom

"How can I INCREASE MY VERTICAL?" (Part 1 - Flexibility) -- Chase from ShotScience Basketball

Today's video is the first in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Flexibility and Mobility. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM that will be on our Website in Early March!

Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.

Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/pages/ShotSci...

and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...

Looking forward to your questions!

--Chase

FINISHES AT THE RIM!!! -- Shot Science Basketball -- How to Shoot a Basketball

How to Shoot a Basketball

Welcome to our first collection of "Finishes at the Rim!" This series of NINE different Finishes should give you a way to score at the rim under most all circumstances as you attack the basket! If you practice these moves and make them second-nature ( "Reactionary"), you will be UNSTOPPABLE!!

http://www.shotscience.com

This week Chase discusses the first NINE Finishing Moves taught by ShotScience Basketball. Each move is given in a short introduction by Chase and by clicking on the "Hand Icon," you can get a Slow Motion Breakdown of the play with several Keypoints.

It's best to let the video load to the BLUE annotation if you plan on quickly navigating back and forth from the main video to the Breakdowns.

If you want Secret Updates or you want to be our friend, follow us on:

Facebook: http://www.facebook.com/pages/ShotSci...

Twitter: http://twitter.com/ShotScience

See you next week!!

Be sure to check out our website:
http://www.shotscience.com

-Tom

"When Can I Start Training?!" -- Chase from ShotScience Basketball Answers Your Questions

Today's topic covers some tips on when to start training if you are a young person and how to go about doing it using FUNCTIONAL MOVEMENT.

Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.

Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

Twitter: http://twitter.com/ShotScience

Facebook: http://www.facebook.com/pages/ShotSci...

and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...

Looking forward to your questions!

--Chase