<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2356576136757952514</id><updated>2012-01-26T07:43:33.667-08:00</updated><category term='shotscience.com'/><category term='One Finger Test'/><category term='skills'/><category term='follow through'/><category term='ball handling'/><category term='shooting'/><category term='athletics'/><category term='big woman'/><category term='instruction'/><category term='big man'/><category term='collegiate basketball'/><category term='student movies'/><category term='Grip'/><category term='footwork'/><category term='San Jose'/><category term='Basketball'/><category term='point guard'/><category term='Tom Curtiss'/><category term='Santa Cruz'/><category term='Chase Curtiss'/><category term='Finger Pads'/><category term='Tip'/><category term='Video Blog'/><category term='Shot Science'/><category term='sports'/><category term='post play'/><category term='flop'/><category term='recruitment'/><category term='training'/><title type='text'>Shot Science Basketball</title><subtitle type='html'>Shot Science Basketball is intended for those players wanting to craft or re-craft their shooting mechanics, footwork, and ball handling. With the proper focus and desire, we believe that our method for developing offensive skills can greatly improve the abilities of any student and spark a new confidence in their ability to score.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>64</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-7872458188930508451</id><published>2011-04-04T21:25:00.000-07:00</published><updated>2011-04-04T21:25:49.996-07:00</updated><title type='text'>"March Madness Contest" Winner Announced and the NextUp Contest!!!</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/aGllKh0IQ8A?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vote for us here: http://bit.ly/gERkGZ&lt;br /&gt;&lt;br /&gt;-----------------------------------------------------------------&lt;br /&gt;&lt;br /&gt;If we're finalist for the Youtube NextUp Contest for Partners, it would help Team Shot Science BLOW UP!!&lt;br /&gt;&lt;br /&gt;Please vote "Thumbs Up" for us every day and tell all of your friends and family to support Shot Science.&lt;br /&gt;&lt;br /&gt;We're one of the little guys in this contest, but we think we're one of the unique ones and nobody works harder than we do!&lt;br /&gt;&lt;br /&gt;Thanks so much to all our LOYAL viewers!!!&lt;br /&gt;&lt;br /&gt;--Coach Tom, Chase, and Casey&lt;br /&gt;&lt;br /&gt;---------------------------------------------------------------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-store&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;--------------------------------------------------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-7872458188930508451?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/7872458188930508451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2011/04/march-madness-contest-winner-announced.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7872458188930508451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7872458188930508451'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2011/04/march-madness-contest-winner-announced.html' title='&quot;March Madness Contest&quot; Winner Announced and the NextUp Contest!!!'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/aGllKh0IQ8A/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5102913830898297339</id><published>2011-04-01T00:11:00.000-07:00</published><updated>2011-04-01T00:11:34.303-07:00</updated><title type='text'>Youtube Next Up Contest Submission -- Shot Science Basketball</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/nQO1TvDa0tc?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This is our submission for the Youtube NextUp Contest for Partners. We deeply aspire to be the number one source of basketball skill development on the internet and we NEED YOUR HELP to get there!!!&lt;br /&gt;&lt;br /&gt;Please vote "Thumbs Up" for us every day and tell all of your friends and family to support Shot Science.&lt;br /&gt;&lt;br /&gt;We're one of the little guys in this contest, but we think we're one of the unique ones and nobody works harder than we do!&lt;br /&gt;&lt;br /&gt;Thanks so much to all our LOYAL viewers!!!&lt;br /&gt;&lt;br /&gt;--Coach Tom, Chase, and Casey&lt;br /&gt;&lt;br /&gt;---------------------------------------------------------------&lt;br /&gt;&lt;br /&gt;--------------------------------------------------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-store&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;--------------------------------------------------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5102913830898297339?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5102913830898297339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2011/04/youtube-next-up-contest-submission-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5102913830898297339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5102913830898297339'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2011/04/youtube-next-up-contest-submission-shot.html' title='Youtube Next Up Contest Submission -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/nQO1TvDa0tc/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-8699491742762161241</id><published>2011-03-05T22:45:00.000-08:00</published><updated>2011-03-05T22:45:08.659-08:00</updated><title type='text'>KILLER Drop Step!!!  (Low Post Move)  -- Shot Science Basketball</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/4bndda2KIVA?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball (How to play in the Low Post)?&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains how to seal the defender in the low post with a "Drop Step." It's simple, but DEADLY and a great way to get the bucket and the foul (AND 1). Make sure you've watched the Intro video called "Own the Low Post" so that you have the upper hand on catching the pass in the post and you can also check out the other post moves we've selected as UNSTOPPABLE! &lt;br /&gt;&lt;br /&gt;-------------------------------------------&lt;br /&gt;&lt;br /&gt;-Download the "VERTICAL JUMP HANDBOOK" here -- http://bit.ly/gjYTYy&lt;br /&gt;&lt;br /&gt;--------------------------------------------------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v=app_251458316228&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-store&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;--------------------------------------------------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-store&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;--------------------------------------------------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-8699491742762161241?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/8699491742762161241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2011/03/killer-drop-step-low-post-move-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8699491742762161241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8699491742762161241'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2011/03/killer-drop-step-low-post-move-shot.html' title='KILLER Drop Step!!!  (Low Post Move)  -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/4bndda2KIVA/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3997519520712510482</id><published>2011-02-25T01:53:00.000-08:00</published><updated>2011-02-25T01:53:32.322-08:00</updated><title type='text'>OWN the LOW POST!  (Low Post Moves) -- Shot Science Basketball</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/mA7TvmTZfH4?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball (How to play in the Low Post)?&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains how to set up in the low post, catch the ball and read the defender. This includes where to set up in the key, body positioning, the release step (to "meet the ball" and get separation), chinning the ball in a Position of Power, and evaluating the defense. With these basics, you'll be set for heading over to Coach Tom's Post Move Picks, which will be posted on a continuing basis!&lt;br /&gt;&lt;br /&gt;----------------------------------------­---&lt;br /&gt;&lt;br /&gt;-Download the "VERTICAL JUMP HANDBOOK" here -- http://bit.ly/gjYTYy&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v...&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3997519520712510482?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3997519520712510482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2011/02/own-low-post-low-post-moves-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3997519520712510482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3997519520712510482'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2011/02/own-low-post-low-post-moves-shot.html' title='OWN the LOW POST!  (Low Post Moves) -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/mA7TvmTZfH4/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-6392836153796139793</id><published>2011-01-29T04:44:00.000-08:00</published><updated>2011-01-29T04:44:57.256-08:00</updated><title type='text'>ULTIMATE Vertical Jump Handbook -- Shot Science Basketball</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/IOjRfyNeDvU?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Get the VERTICAL JUMP HANDBOOK here http://goo.gl/8q9Zm&lt;br /&gt;&lt;br /&gt;The "Vertical Jump Handbook" contains 3 months worth of daily vertical training! If you put in the work, you'll hit your flying potential!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-6392836153796139793?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/6392836153796139793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2011/01/ultimate-vertical-jump-handbook-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6392836153796139793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6392836153796139793'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2011/01/ultimate-vertical-jump-handbook-shot.html' title='ULTIMATE Vertical Jump Handbook -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/IOjRfyNeDvU/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-6786376060280021908</id><published>2011-01-17T15:51:00.000-08:00</published><updated>2011-01-17T15:51:57.272-08:00</updated><title type='text'>SPIN Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science Bask...</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/TxJM8vauQWU?fs=1" frameborder="0"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here are FULL SCREEN DEMONSTRATIONS of our "SPIN Dribble Attack!" It's unstoppable if properly executed! &lt;br /&gt;&lt;br /&gt;Make sure to check out the Tutorial video for this move!&lt;br /&gt;&lt;br /&gt;----------------------------------------­---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v...&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-6786376060280021908?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/6786376060280021908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2011/01/spin-dribble-attack-full-screen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6786376060280021908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6786376060280021908'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2011/01/spin-dribble-attack-full-screen.html' title='SPIN Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science Bask...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/TxJM8vauQWU/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5986986989876276463</id><published>2010-12-28T18:50:00.000-08:00</published><updated>2010-12-28T18:50:04.680-08:00</updated><title type='text'>Spin Dribble ATTACK!!! (The UNCONTAINABLE Reverse Spin Dribble) -- Shot ...</title><content type='html'>&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/Dv-R51ahfBs?fs=1" frameborder="0"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Click here for the LOWDOWN!&lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball (How to spin dribble)?&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains how to have an UNCONTAINABLE Reverse Spin Dribble! We call this the "SPIN DRIBBLE ATTACK!" It's unstoppable if properly executed! &lt;br /&gt;&lt;br /&gt;----------------------------------------­---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v...&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;----------------------------------------­----------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5986986989876276463?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5986986989876276463/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/12/spin-dribble-attack-uncontainable.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5986986989876276463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5986986989876276463'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/12/spin-dribble-attack-uncontainable.html' title='Spin Dribble ATTACK!!! (The UNCONTAINABLE Reverse Spin Dribble) -- Shot ...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Dv-R51ahfBs/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2176084246236004518</id><published>2010-11-17T13:30:00.000-08:00</published><updated>2010-11-17T13:30:05.091-08:00</updated><title type='text'>Scissor Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science B...</title><content type='html'>&lt;object style="background-image:url(http://i1.ytimg.com/vi/hvyQA7Dxqmg/hqdefault.jpg)"  width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hvyQA7Dxqmg?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/hvyQA7Dxqmg?fs=1&amp;amp;hl=en_US" width="480" height="295" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here are FULL SCREEN DEMONSTRATIONS of our "Scissor Dribble Attack!" It's unstoppable if properly executed! &lt;br /&gt;&lt;br /&gt;Make sure to check out the Tutorial video for this move!&lt;br /&gt;&lt;br /&gt;---------------------------------------- ---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v...&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2176084246236004518?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2176084246236004518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/11/scissor-dribble-attack-full-screen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2176084246236004518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2176084246236004518'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/11/scissor-dribble-attack-full-screen.html' title='Scissor Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science B...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3881037804789954135</id><published>2010-11-12T18:08:00.000-08:00</published><updated>2010-11-12T18:08:44.205-08:00</updated><title type='text'>Scissor Dribble ATTACK!!! (The UNSTOPPABLE Between-the-Legs Dribble) -- ...</title><content type='html'>&lt;object style="background-image:url(http://i2.ytimg.com/vi/15_rYLFucro/hqdefault.jpg)"  width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/15_rYLFucro?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/15_rYLFucro?fs=1&amp;amp;hl=en_US" width="480" height="295" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball (How to dribble between your legs)?&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains how to have an UNSTOPPABLE Between-the-Legs Dribble! We call this Dribble Attack the "SCISSOR!" It's unstoppable if properly executed! &lt;br /&gt;&lt;br /&gt;---------------------------------------- ---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v...&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3881037804789954135?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3881037804789954135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/11/scissor-dribble-attack-unstoppable.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3881037804789954135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3881037804789954135'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/11/scissor-dribble-attack-unstoppable.html' title='Scissor Dribble ATTACK!!! (The UNSTOPPABLE Between-the-Legs Dribble) -- ...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-1942340526729468148</id><published>2010-11-04T01:37:00.000-07:00</published><updated>2010-11-04T01:37:44.462-07:00</updated><title type='text'>Flat Back Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science...</title><content type='html'>&lt;object style="background-image:url(http://i3.ytimg.com/vi/JW6TjoORBh8/hqdefault.jpg)"  width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JW6TjoORBh8?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/JW6TjoORBh8?fs=1&amp;amp;hl=en_US" width="480" height="295" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here are FULL SCREEN DEMONSTRATIONS of our "Flat Back Dribble Attack!" It's unstoppable if properly executed! &lt;br /&gt;&lt;br /&gt;Make sure to check out the Tutorial video for this move!&lt;br /&gt;&lt;br /&gt;---------------------------------------- ---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v...&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-1942340526729468148?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/1942340526729468148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/11/flat-back-dribble-attack-full-screen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1942340526729468148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1942340526729468148'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/11/flat-back-dribble-attack-full-screen.html' title='Flat Back Dribble ATTACK!!! (Full Screen Demonstrations) -- Shot Science...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3759070147757473723</id><published>2010-10-30T14:39:00.000-07:00</published><updated>2010-10-30T14:39:00.719-07:00</updated><title type='text'>Flat Back Dribble ATTACK!!! (The KILLER Behind the Back Dribble) -- Shot...</title><content type='html'>&lt;object style="background-image:url(http://i3.ytimg.com/vi/6L1Y7YHK_8A/hqdefault.jpg)"  width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6L1Y7YHK_8A?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/6L1Y7YHK_8A?fs=1&amp;amp;hl=en_US" width="480" height="295" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Click here for the LOWDOWN!&lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball (How to dribble behind your back)?&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains how to have a KILLER Behind the Back Dribble! We call this Dribble Attack the "Flat Back!" It's unstoppable if properly executed! &lt;br /&gt;&lt;br /&gt;---------------------------------------- ---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/ShotScience?v...&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: http://www.ShotScience.com&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: http://shotscience.ecwid.com/simple-s...&lt;br /&gt;&lt;br /&gt;Twitter: http://www.twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;---------------------------------------- ----------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3759070147757473723?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3759070147757473723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/10/flat-back-dribble-attack-killer-behind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3759070147757473723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3759070147757473723'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/10/flat-back-dribble-attack-killer-behind.html' title='Flat Back Dribble ATTACK!!! (The KILLER Behind the Back Dribble) -- Shot...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-1921325488076170448</id><published>2010-10-30T14:37:00.000-07:00</published><updated>2010-10-30T14:37:21.670-07:00</updated><title type='text'>Dribble Attacks!!! -- Shot Science Basketball</title><content type='html'>&lt;object style="background-image:url(http://i4.ytimg.com/vi/gm_I_EKTZvc/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/gm_I_EKTZvc?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/gm_I_EKTZvc?fs=1&amp;amp;hl=en_US" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;meta charset="utf-8"&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;How to dribble a basketball like a pro!&lt;br /&gt;&lt;br /&gt;Want to learn how to do an unstoppable Crossover dribble, or a killer Spin Move? This video will allow you to navigate to the Dribble Attack that you are dying to learn.&lt;br /&gt;&lt;br /&gt;Here's the Dribble Attack videos to choose from:&lt;br /&gt;-Flat Back (The TRUE Behind the Back)&lt;br /&gt;-Scissor (Between the Legs)&lt;br /&gt;-Reverse/Spin&lt;br /&gt;-In &amp;amp; Out&lt;br /&gt;-Hesitation&lt;br /&gt;-Crossover&lt;br /&gt;-Attack-Retreat-Attack&lt;br /&gt;&lt;br /&gt;More to come!&lt;br /&gt;&lt;br /&gt;--Coach Tom&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/ShotScience?v=app_251458316228" target="_blank" title="http://www.facebook.com/ShotScience?v=app_251458316228" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience?v...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: &lt;a href="http://www.shotscience.com/" target="_blank" title="http://www.ShotScience.com" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; 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border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-1921325488076170448?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/1921325488076170448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/10/dribble-attacks-shot-science-basketball.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1921325488076170448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1921325488076170448'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/10/dribble-attacks-shot-science-basketball.html' title='Dribble Attacks!!! -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-1559957795187726939</id><published>2010-10-01T20:46:00.000-07:00</published><updated>2010-10-01T20:46:01.594-07:00</updated><title type='text'>MAKE THAT LAYUP!!!  (Layup 101) -- Shot Science Basketball</title><content type='html'>&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rV-4Jk2oOYE?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/rV-4Jk2oOYE?fs=1&amp;amp;hl=en_US" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p id="eow-description" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; background-position: initial initial; background-repeat: initial initial; "&gt;How to Shoot a Basketball (How to shoot a Layup)&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains the basics of making layups!&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;---&lt;br /&gt;&lt;br /&gt;-Download the "Quick Study Guide" at -- &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/ShotScience?v=app_251458316228" target="_blank" title="http://www.facebook.com/ShotScience?v=app_251458316228" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience?v...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: &lt;a href="http://www.shotscience.com/" target="_blank" title="http://www.ShotScience.com" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.ShotScience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): &lt;a href="http://www.facebook.com/ShotScience" target="_blank" title="http://www.facebook.com/ShotScience" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): &lt;a href="http://apps.facebook.com/shotscience/" target="_blank" title="http://apps.facebook.com/shotscience/" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; 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padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://www.twitter.com/ShotScience" target="_blank" title="http://www.twitter.com/ShotScience" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div id="watch-description-extras" style="margin-top: 1em; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; background-position: initial initial; background-repeat: initial initial; "&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-1559957795187726939?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/1559957795187726939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/10/make-that-layup-layup-101-shot-science.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1559957795187726939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1559957795187726939'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/10/make-that-layup-layup-101-shot-science.html' title='MAKE THAT LAYUP!!!  (Layup 101) -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2515091658048708982</id><published>2010-10-01T20:43:00.000-07:00</published><updated>2010-10-01T20:43:21.704-07:00</updated><title type='text'>Lay-In Run-Up Drill (For PERFECT Layups!!!) -- Shot Science Basketball</title><content type='html'>&lt;object style="background-image:url(http://i2.ytimg.com/vi/EKyV_WFsJH0/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EKyV_WFsJH0?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/EKyV_WFsJH0?fs=1&amp;amp;hl=en_US" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;Make perfect layups every time after using this drill! Makes sure to download the "Two Week" Layup Workout Plan from Shot Science!!!&lt;br /&gt;&lt;br /&gt;-Download the "Shot Science Workout Plan" at -- &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/ShotScience?v=app_251458316228" target="_blank" title="http://www.facebook.com/ShotScience?v=app_251458316228" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience?v...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;-Coach Tom&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: &lt;a href="http://www.shotscience.com/" target="_blank" title="http://www.ShotScience.com" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.ShotScience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): &lt;a href="http://www.facebook.com/ShotScience" target="_blank" title="http://www.facebook.com/ShotScience" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): &lt;a href="http://apps.facebook.com/shotscience/" target="_blank" title="http://apps.facebook.com/shotscience/" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://apps.facebook.com/shotscience/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://www.twitter.com/ShotScience" target="_blank" title="http://www.twitter.com/ShotScience" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2515091658048708982?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2515091658048708982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/10/lay-in-run-up-drill-for-perfect-layups.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2515091658048708982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2515091658048708982'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/10/lay-in-run-up-drill-for-perfect-layups.html' title='Lay-In Run-Up Drill (For PERFECT Layups!!!) -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-4438116892421619814</id><published>2010-09-14T22:33:00.000-07:00</published><updated>2010-09-14T22:33:46.752-07:00</updated><title type='text'>Acceleration for Quick First Step (Athletic Performance) with Pam Dyer -...</title><content type='html'>&lt;object style="background-image:url(http://i4.ytimg.com/vi/kqAl7Dtzmzs/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kqAl7Dtzmzs?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/kqAl7Dtzmzs?fs=1&amp;amp;hl=en_US" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;Ask Chase and Pam any of your questions about Athletic Performance, Exercise, or Basketball and they will personally respond to as many questions as they can, both in the comments and in their Videos.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase and Pam work with athletes of all levels (Children, Teens, College and Professionals) and both are Certified Strength and Conditioning Specialists and are Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Don't forget to check out and get one of our BRAND NEW SHIRTS in our store (under the "T-Shirt" tab on our Facebook Page!!!&lt;br /&gt;&lt;br /&gt;Facebook Store Link: &lt;a href="http://www.facebook.com/ShotScience?v=app_251458316228" target="_blank" title="http://www.facebook.com/ShotScience?v=app_251458316228" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience?v...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;non-Facebook Link: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Find us here:&lt;br /&gt;&lt;br /&gt;Our Website: &lt;a href="http://www.shotscience.com/" target="_blank" title="http://www.ShotScience.com" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.ShotScience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook (JOIN our TEAM): &lt;a href="http://www.facebook.com/ShotScience" target="_blank" title="http://www.facebook.com/ShotScience" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook App (install on your FB Page!!): &lt;a href="http://apps.facebook.com/shotscience/" target="_blank" title="http://apps.facebook.com/shotscience/" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://apps.facebook.com/shotscience/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;GET YOUR SHIRT: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://www.twitter.com/ShotScience" target="_blank" title="http://www.twitter.com/ShotScience" rel="nofollow" dir="ltr" class="yt-uix-redirect-link" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;wbr&gt;----------&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-4438116892421619814?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/4438116892421619814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/09/acceleration-for-quick-first-step.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4438116892421619814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4438116892421619814'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/09/acceleration-for-quick-first-step.html' title='Acceleration for Quick First Step (Athletic Performance) with Pam Dyer -...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5671396511287232028</id><published>2010-08-10T12:53:00.000-07:00</published><updated>2010-08-10T12:53:26.947-07:00</updated><title type='text'>Athletic Peformance (Introducing Pam Dyer and the Acceleration Series) -...</title><content type='html'>&lt;object style="background-image:url(http://i3.ytimg.com/vi/BhpJ3SQfOgQ/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BhpJ3SQfOgQ&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/BhpJ3SQfOgQ&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;Today we're very happy to introduce the addition of Pam Dyer, a Certified Strength and Conditioning Specialist, to the Shot Science Team! Pam is a Fitness Professional that will be working alongside her Shot Science Team Members to bring you the most beneficial training techniques and exercise plans to help you reach your potential as an Elite Athlete. This video will introduce you to Pam and her upcoming series on "ACCELERATION," which will be coming out over the next couple of weeks. Stay Tuned!!!&lt;br /&gt;&lt;br /&gt;Ask Chase and Pam any of your questions about Athletic Performance, Exercise, or Basketball and they will personally respond to as many questions as they can, both in the comments and in their Videos.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase and Pam work with athletes of all levels (Children, Teens, College and Professionals) and both are Certified Strength and Conditioning Specialists and are Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Don't forget to check out and get one of our BRAND NEW SHIRTS in our store (under the "Products" tab on our Facebook Page!!!&lt;br /&gt;&lt;br /&gt;Facebook Store Link: &lt;a href="http://www.facebook.com/ShotScience?v=app_251458316228" target="_blank" title="http://www.facebook.com/ShotScience?v=app_251458316228" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience?v...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;non-Facebook Link: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://twitter.com/ShotScience" target="_blank" title="http://twitter.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook: &lt;a href="http://www.facebook.com/pages/ShotScience/120706024325" target="_blank" title="http://www.facebook.com/pages/ShotScience/120706024325" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/pages/ShotSci...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: &lt;a href="http://www.youtube.com/user/ShotScience#p/u/" target="_blank" title="http://www.youtube.com/user/ShotScience#p/u/" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.youtube.com/user/ShotScien...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5671396511287232028?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5671396511287232028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/08/athletic-peformance-introducing-pam.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5671396511287232028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5671396511287232028'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/08/athletic-peformance-introducing-pam.html' title='Athletic Peformance (Introducing Pam Dyer and the Acceleration Series) -...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3537045197423366350</id><published>2010-08-08T23:54:00.000-07:00</published><updated>2010-08-08T23:54:27.534-07:00</updated><title type='text'>DRIBBLING 101 (How to Dribble a Basketball) -- Shot Science</title><content type='html'>&lt;object style="background-image:url(http://i3.ytimg.com/vi/ZNM8e4qReno/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZNM8e4qReno&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/ZNM8e4qReno&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p id="eow-description" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; background-position: initial initial; background-repeat: initial initial; "&gt;How to Shoot a Basketball&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains the basics of STRONG Ball Handling, which will give you a perfect foundation for our upcoming Dribble Attack videos! Remember to POUND THE BALL and get to work on the simple drills mentioned near the end of the video.&lt;br /&gt;&lt;br /&gt;Get Your OFFICIAL Shot Science SHIRT (and support us in making MORE videos MORE often!) here:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/ShotScience?v=app_251458316228" target="_blank" title="http://www.facebook.com/ShotScience?v=app_251458316228" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience?v...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Non-facebook Store link: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.shotscience.com" target="_blank" title="http://www.shotscience.com" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.shotscience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friend, follow us on:&lt;br /&gt;&lt;br /&gt;Facebook: &lt;a href="http://www.facebook.com/ShotScience" target="_blank" title="http://www.facebook.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://twitter.com/ShotScience" target="_blank" title="http://twitter.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;&lt;a href="http://www.shotscience.com" target="_blank" title="http://www.shotscience.com" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.shotscience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div id="watch-description-extras" style="margin-top: 1em; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; background-position: initial initial; background-repeat: initial initial; "&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3537045197423366350?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3537045197423366350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/08/dribbling-101-how-to-dribble-basketball.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3537045197423366350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3537045197423366350'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/08/dribbling-101-how-to-dribble-basketball.html' title='DRIBBLING 101 (How to Dribble a Basketball) -- Shot Science'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2187298985347098221</id><published>2010-08-08T23:53:00.000-07:00</published><updated>2010-08-08T23:53:16.780-07:00</updated><title type='text'>Get YOUR Official Shot Science Shirt!!!</title><content type='html'>&lt;object style="background-image:url(http://i2.ytimg.com/vi/iNuEj_3DMu8/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iNuEj_3DMu8&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/iNuEj_3DMu8&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p id="eow-description" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; background-position: initial initial; background-repeat: initial initial; "&gt;Pick up your very own Shot Science Shirt and JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;Direct link to our store: &lt;a href="http://www.facebook.com/ShotScience?v=app_251458316228" target="_blank" title="http://www.facebook.com/ShotScience?v=app_251458316228" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience?v...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Non-facebook store: &lt;a href="http://shotscience.ecwid.com/simple-store" target="_blank" title="http://shotscience.ecwid.com/simple-store" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://shotscience.ecwid.com/simple-s...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;ORDER BY AUGUST 18th to be entered in a raffle to win a 20 minute ONLINE VIDEO chat with Coach Tom!!! You can discuss anything basketball (e.g. your shooting, your overall game, questions you have, etc). Get your shirt today and assure your spot in the raffle!!!&lt;br /&gt;&lt;br /&gt;Get our Official shirt and you'll be supporting our efforts to bring you the BEST basketball training videos available anywhere! Purchasing your shirt will help us make MORE VIDEOS MORE OFTEN!!!&lt;br /&gt;&lt;br /&gt;So let all your friends and opponents know what team you play for and get your OFFICIAL Shot Science Shirt TODAY!!&lt;br /&gt;&lt;br /&gt;--The Shot Science Guys&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div id="watch-description-extras" style="margin-top: 1em; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; background-position: initial initial; background-repeat: initial initial; "&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2187298985347098221?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2187298985347098221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/08/get-your-official-shot-science-shirt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2187298985347098221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2187298985347098221'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/08/get-your-official-shot-science-shirt.html' title='Get YOUR Official Shot Science Shirt!!!'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-4827404080726652908</id><published>2010-07-20T17:58:00.000-07:00</published><updated>2010-07-20T17:58:04.061-07:00</updated><title type='text'>Want to Jump HIGHER?!?  Shot Science Vertical Jump Training Program (par...</title><content type='html'>&lt;object style="background-image:url(http://i2.ytimg.com/vi/YKMvbudXYk0/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/YKMvbudXYk0&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/YKMvbudXYk0&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;Today's video is the PART 2 of our introduction to "Increasing your Vertical Jump!" Part 2 deals with building "Strength/Mind Muscle Relationship" and generating game-speed "Power" to launch you into the air! Part 1 deals with "Mobility/Flexibility" and "Stability," which are VERY important and generally overlooked aspects of increasing your vertical.&lt;br /&gt;&lt;br /&gt;We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM!&lt;br /&gt;&lt;br /&gt;As with any conditioning program, you should consult your physician to make sure you're capable of performing these exercises safely. We take no responsibility for any injury that you may sustain in your personal training. We provide these training videos for you to use with YOUR discretion.&lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://twitter.com/ShotScience" target="_blank" title="http://twitter.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook: &lt;a href="http://www.facebook.com/ShotScience" target="_blank" title="http://www.facebook.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: &lt;a href="http://www.youtube.com/ShotScience" target="_blank" title="http://www.youtube.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.youtube.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and &lt;a href="http://www.youtube.com/chasecurtiss" target="_blank" title="http://www.youtube.com/chasecurtiss" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.youtube.com/chasecurtiss&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Shot Science Strength Program&lt;br /&gt;&lt;br /&gt;Week 1 &amp;amp; 2 - Development Phase&lt;br /&gt;Workout Days (2-3 per week):&lt;br /&gt;Dynamic Flexibility Exercises&lt;br /&gt;Basic Stability Exercises&lt;br /&gt;Functional Strength Exercises focused on learning perfect form&lt;br /&gt;Finish with interval aerobic training (sprints).&lt;br /&gt;&lt;br /&gt;Off Days:&lt;br /&gt;Dynamic Flexibility Exercises&lt;br /&gt;Dot Drills&lt;br /&gt;Basic Stability Exercises (no single leg squats)&lt;br /&gt;&lt;br /&gt;Week 3 &amp;amp; 4 - Development Phase&lt;br /&gt;Workout Days (2-3 per week):&lt;br /&gt;Dynamic Flexibility&lt;br /&gt;Basic Stability Exercises&lt;br /&gt;Functional Strength Exercises high reps (25-50 reps) with perfect form&lt;br /&gt;Aerobic Interval Training&lt;br /&gt;Static Stretches and Foam Roll&lt;br /&gt;&lt;br /&gt;Off Days:&lt;br /&gt;Dynamic Flexibility Exercises&lt;br /&gt;Dot Drills&lt;br /&gt;Basic Stability Exercises (no single leg squats)&lt;br /&gt;&lt;br /&gt;Week 5 &amp;amp; 6 - Strength Phase&lt;br /&gt;Workout Days (2-3 per week):&lt;br /&gt;Dynamic Flexibility&lt;br /&gt;Moderate Stability Exercises&lt;br /&gt;Functional Strength Exercises (option to add weight for 14 years and older)&lt;br /&gt;Aerobic Interval Training&lt;br /&gt;Static Stretches and Foam Roll&lt;br /&gt;&lt;br /&gt;Off Days:&lt;br /&gt;Dynamic Flexibility Exercises&lt;br /&gt;Dot Drills&lt;br /&gt;Basic Stability Exercises (no single leg squats)&lt;br /&gt;&lt;br /&gt;Week 7 &amp;amp; 8 - Recovery Phase&lt;br /&gt;Workout Days (2 per week):&lt;br /&gt;Dynamic Flexibility&lt;br /&gt;Basic Stability Exercises&lt;br /&gt;Functional Strength Exercises perfect form (REST SESSION)&lt;br /&gt;Aerobic Interval Training (only 1 per week)&lt;br /&gt;Static Stretches and Foam Roll&lt;br /&gt;&lt;br /&gt;Off Days:&lt;br /&gt;Dynamic Flexibility Exercises&lt;br /&gt;Dot Drills&lt;br /&gt;Basic Stability Exercises (no single leg squats)&lt;br /&gt;&lt;br /&gt;Week 9 &amp;amp; 10: Power Phase&lt;br /&gt;Workout Days (3 per week):&lt;br /&gt;Dynamic Flexibility&lt;br /&gt;Moderate or Advanced Stability Exercises&lt;br /&gt;Functional Strength Exercises Perfect Form (light weight)&lt;br /&gt;Power Exercises (Only 2 times per week with at least 2 days rest)&lt;br /&gt;Aerobic Interval Training&lt;br /&gt;Static Stretches and Foam Roll&lt;br /&gt;&lt;br /&gt;Off Days:&lt;br /&gt;Dynamic Flexibility Exercises&lt;br /&gt;Dot Drills&lt;br /&gt;Basic Stability Exercises (no single leg squats)&lt;br /&gt;&lt;br /&gt;Week 11 &amp;amp; 12: Power Phase&lt;br /&gt;Workout Days (3 per week):&lt;br /&gt;Dynamic Flexibility&lt;br /&gt;Moderate or Advanced Stability Exercises&lt;br /&gt;Advanced Functional Strength Exercises Perfect Form (light weight)&lt;br /&gt;Power Exercises (Only 2 times per week with at least 2 days rest)&lt;br /&gt;Aerobic Interval Training&lt;br /&gt;Static Stretches and Foam Roll&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-4827404080726652908?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/4827404080726652908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/07/want-to-jump-higher-shot-science_20.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4827404080726652908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4827404080726652908'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/07/want-to-jump-higher-shot-science_20.html' title='Want to Jump HIGHER?!?  Shot Science Vertical Jump Training Program (par...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-7072921272862072335</id><published>2010-07-17T04:40:00.000-07:00</published><updated>2010-07-17T04:41:15.875-07:00</updated><title type='text'>Want to Jump HIGHER?!?  Shot Science Vertical Jump Training Program (par...</title><content type='html'>&lt;object height="295" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Qz-gK-XFCbw&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/Qz-gK-XFCbw&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Today's video is the PART 1 of our introduction to "Increasing your Vertical Jump!" Part 1 deals with "Mobility/Flexibility" and "Stability," which are VERY important and generally overlooked aspects of increasing your vertical. Part 2 will deal with building "Strength/Mind Muscle Relationship" and generating game-speed "Power" to launch you into the air!&lt;br /&gt;&lt;br /&gt;We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM!&lt;br /&gt;&lt;br /&gt;As with any conditioning program, you should consult your physician to make sure you're capable of performing these exercises safely. We take no responsibility for any injury that you may sustain in your personal training. We provide these training videos for you to use with YOUR discretion.&lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter:&amp;nbsp;&lt;a dir="ltr" href="http://twitter.com/ShotScience" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://twitter.com/ShotScience"&gt;http://twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook:&amp;nbsp;&lt;a dir="ltr" href="http://www.facebook.com/pages/ShotSci..." rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://www.facebook.com/pages/ShotSci..."&gt;http://www.facebook.com/pages/ShotSci...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience:&amp;nbsp;&lt;a dir="ltr" href="http://www.youtube.com/ShotScience" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://www.youtube.com/ShotScience"&gt;http://www.youtube.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and&amp;nbsp;&lt;a dir="ltr" href="http://www.youtube.com/chasecurtiss" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://www.youtube.com/chasecurtiss"&gt;http://www.youtube.com/chasecurtiss&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-7072921272862072335?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/7072921272862072335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/07/want-to-jump-higher-shot-science.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7072921272862072335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7072921272862072335'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/07/want-to-jump-higher-shot-science.html' title='Want to Jump HIGHER?!?  Shot Science Vertical Jump Training Program (par...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-1394435064807847673</id><published>2010-06-01T02:10:00.000-07:00</published><updated>2010-06-01T02:10:57.150-07:00</updated><title type='text'>"MONSTER REBOUND Drill!!!" (Aggressive Rebounding) - Shot Science Basket...</title><content type='html'>&lt;object height="295" style="background-image: url(http://i1.ytimg.com/vi/x44CEeZCdU0/hqdefault.jpg);" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/x44CEeZCdU0&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/x44CEeZCdU0&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;In today's video, Coach Tom explains the "Monster Rebound Drill," which will develop an aggressive ATTACK when rebounding from anywhere on the floor! This drill will not only give you the "muscle memory" to make attacking rebounds second nature, it will also make you be able to read where rebounds are going and how to get to them from anywhere on the floor.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;&lt;a dir="ltr" href="http://www.shotscience.com/" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://www.shotscience.com"&gt;http://www.shotscience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friend, follow us on:&lt;br /&gt;&lt;br /&gt;Facebook:&amp;nbsp;&lt;a dir="ltr" href="http://www.facebook.com/ShotScience" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://www.facebook.com/ShotScience"&gt;http://www.facebook.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Twitter:&amp;nbsp;&lt;a dir="ltr" href="http://twitter.com/ShotScience" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://twitter.com/ShotScience"&gt;http://twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;&lt;a dir="ltr" href="http://www.shotscience.com/" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0033cc; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank" title="http://www.shotscience.com"&gt;http://www.shotscience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-Tom&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-1394435064807847673?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/1394435064807847673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/06/monster-rebound-drill-aggressive.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1394435064807847673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1394435064807847673'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/06/monster-rebound-drill-aggressive.html' title='&quot;MONSTER REBOUND Drill!!!&quot; (Aggressive Rebounding) - Shot Science Basket...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-351212500434092185</id><published>2010-04-17T13:11:00.000-07:00</published><updated>2010-04-17T13:11:11.313-07:00</updated><title type='text'>"How Can I INCREASE MY VERTICAL?" (Part 4 - Power) -- Chase from ShotSci...</title><content type='html'>&lt;object style="background-image:url(http://i1.ytimg.com/vi/TpOczhTY8mE/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TpOczhTY8mE&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/TpOczhTY8mE&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;Today's video is the fouth in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is power development and game-speed application. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM! We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM!&lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://twitter.com/ShotScience" target="_blank" title="http://twitter.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook: &lt;a href="http://www.facebook.com/pages/ShotScience/120706024325" target="_blank" title="http://www.facebook.com/pages/ShotScience/120706024325" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/pages/ShotSci...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: &lt;a href="http://www.youtube.com/user/ShotScience#p/u/" target="_blank" title="http://www.youtube.com/user/ShotScience#p/u/" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.youtube.com/user/ShotScien...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-351212500434092185?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/351212500434092185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/04/how-can-i-increase-my-vertical-part-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/351212500434092185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/351212500434092185'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/04/how-can-i-increase-my-vertical-part-4.html' title='&quot;How Can I INCREASE MY VERTICAL?&quot; (Part 4 - Power) -- Chase from ShotSci...'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-8502565477593761304</id><published>2010-04-14T14:05:00.000-07:00</published><updated>2010-04-14T14:05:08.806-07:00</updated><title type='text'>"Hip-to-Hip Attack!!!" (Sealing on the Drive) -- Shot Science Basketball</title><content type='html'>&lt;object style="background-image:url(http://i1.ytimg.com/vi/lcd1_1WUCno/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lcd1_1WUCno&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/lcd1_1WUCno&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;In today's video, Coach Tom explains how to seal the defense with your first step as you take them to the rack! This move is something we call the "Hip-to-Hip Attack." It may seem simple, but it will get you to the hoop and/or get fouled!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.shotscience.com" target="_blank" title="http://www.shotscience.com" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.shotscience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friend, follow us on:&lt;br /&gt;&lt;br /&gt;Facebook: &lt;a href="http://www.facebook.com/pages/ShotScience/120706024325?ref=ts" target="_blank" title="http://www.facebook.com/pages/ShotScience/120706024325?ref=ts" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.facebook.com/pages/ShotSci...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="http://twitter.com/ShotScience" target="_blank" title="http://twitter.com/ShotScience" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://twitter.com/ShotScience&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;&lt;a href="http://www.shotscience.com" target="_blank" title="http://www.shotscience.com" rel="nofollow" dir="ltr" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(0, 51, 204); text-decoration: none; background-position: initial initial; background-repeat: initial initial; "&gt;http://www.shotscience.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-Tom&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-8502565477593761304?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/8502565477593761304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/04/hip-to-hip-attack-sealing-on-drive-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8502565477593761304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8502565477593761304'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/04/hip-to-hip-attack-sealing-on-drive-shot.html' title='&quot;Hip-to-Hip Attack!!!&quot; (Sealing on the Drive) -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-7299981734857732551</id><published>2010-03-11T16:44:00.001-08:00</published><updated>2010-03-11T16:44:53.929-08:00</updated><title type='text'>"How Can I INCREASE MY VERTICAL?" (Part 3 - Strength) -- Chase from ShotScience Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/A62t-bgA5Ss' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/A62t-bgA5Ss'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Today's video is the third in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Strength and Muscle Coordination, with a special suggestion for performing the basic squat to improve jump strength. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM that will be on our Website in March! &lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-7299981734857732551?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/7299981734857732551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/03/can-i-increase-my-vertical-part-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7299981734857732551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7299981734857732551'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/03/can-i-increase-my-vertical-part-3.html' title='&amp;quot;How Can I INCREASE MY VERTICAL?&amp;quot; (Part 3 - Strength) -- Chase from ShotScience Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2872920750240877043</id><published>2010-02-24T21:47:00.001-08:00</published><updated>2010-02-24T21:47:29.661-08:00</updated><title type='text'>"How Can I INCREASE MY VERTICAL?" (Part 2 - Stability) -- Chase from ShotScience Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/5PLVbCJTzKE' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/5PLVbCJTzKE'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Today's video is the second in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Stability, with special attention to stability through your hip. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM that will be on our Website in Early March! &lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2872920750240877043?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2872920750240877043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/02/can-i-increase-my-vertical-part-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2872920750240877043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2872920750240877043'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/02/can-i-increase-my-vertical-part-2.html' title='&amp;quot;How Can I INCREASE MY VERTICAL?&amp;quot; (Part 2 - Stability) -- Chase from ShotScience Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3000991177817291770</id><published>2010-02-12T18:32:00.001-08:00</published><updated>2010-02-12T18:32:07.037-08:00</updated><title type='text'>"KILLER FIRST STEP!!! (The Long One and One) -- Shot Science Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/uSEMt5_ElOA' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/uSEMt5_ElOA'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;How to Shoot a Basketball&lt;br /&gt;&lt;br /&gt;In today's video, Coach Tom explains how to have a killer first step to beat the defense as you take them to the rack! This move is something we call the "Long One and One." It may seem simple, but it will get you to the hoop and will get the defense on your back... right where you want them!&lt;br /&gt;&lt;br /&gt;Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friend, follow us on:&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3000991177817291770?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3000991177817291770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/02/first-step-long-one-and-one-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3000991177817291770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3000991177817291770'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/02/first-step-long-one-and-one-shot.html' title='&amp;quot;KILLER FIRST STEP!!! (The Long One and One) -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5514362742866525548</id><published>2010-02-07T19:23:00.001-08:00</published><updated>2010-02-07T19:23:05.975-08:00</updated><title type='text'>"How can I INCREASE MY VERTICAL?" (Part 1 - Flexibility) -- Chase from ShotScience Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/MJ6zNSZd0hc' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/MJ6zNSZd0hc'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Today's video is the first in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Flexibility and Mobility. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM that will be on our Website in Early March! &lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5514362742866525548?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5514362742866525548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/02/can-i-increase-my-vertical-part-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5514362742866525548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5514362742866525548'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/02/can-i-increase-my-vertical-part-1.html' title='&amp;quot;How can I INCREASE MY VERTICAL?&amp;quot; (Part 1 - Flexibility) -- Chase from ShotScience Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-6074079621565991279</id><published>2010-01-20T02:40:00.001-08:00</published><updated>2010-01-20T02:40:23.519-08:00</updated><title type='text'>FINISHES AT THE RIM!!!  --  Shot Science Basketball  --  How to Shoot a Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/VBl7DFyIF98' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/VBl7DFyIF98'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;How to Shoot a Basketball&lt;br /&gt;&lt;br /&gt;Welcome to our first collection of "Finishes at the Rim!" This series of NINE different Finishes should give you a way to score at the rim under most all circumstances as you attack the basket! If you practice these moves and make them second-nature ( "Reactionary"), you will be UNSTOPPABLE!!&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses the first NINE Finishing Moves taught by ShotScience Basketball. Each move is given in a short introduction by Chase and by clicking on the "Hand Icon," you can get a Slow Motion Breakdown of the play with several Keypoints.&lt;br /&gt;&lt;br /&gt;It's best to let the video load to the BLUE annotation if you plan on quickly navigating back and forth from the main video to the Breakdowns.&lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friend, follow us on:&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-6074079621565991279?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/6074079621565991279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/01/finishes-at-rim-shot-science-basketball.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6074079621565991279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6074079621565991279'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/01/finishes-at-rim-shot-science-basketball.html' title='FINISHES AT THE RIM!!!  --  Shot Science Basketball  --  How to Shoot a Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-852837724056345305</id><published>2010-01-12T02:59:00.001-08:00</published><updated>2010-01-12T02:59:08.887-08:00</updated><title type='text'>"When Can I Start Training?!" -- Chase from ShotScience Basketball Answers Your Questions</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/orjc9-Ir3Ek' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/orjc9-Ir3Ek'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Today's topic covers some tips on when to start training if you are a young person and how to go about doing it using FUNCTIONAL MOVEMENT.&lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-852837724056345305?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/852837724056345305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2010/01/can-i-start-training-chase-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/852837724056345305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/852837724056345305'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2010/01/can-i-start-training-chase-from.html' title='&amp;quot;When Can I Start Training?!&amp;quot; -- Chase from ShotScience Basketball Answers Your Questions'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-4326292500403758924</id><published>2009-12-31T19:20:00.001-08:00</published><updated>2009-12-31T19:20:48.141-08:00</updated><title type='text'>Shut 'EM Down!!!  (Defense 101 - Part 2) -- Shot Science Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/YwQJ4Txp0Lo' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/YwQJ4Txp0Lo'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to play Defense? Do you want to be a Defensive STOPPER?! Or Steal the ball?!&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly play defense in PART 2 of "Defense 101," our Introduction to our Defensive philosophies. Make sure to check out PART 1 Here: http://www.youtube.com/watch?v=ls3kzh...&lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friends, follow us on:&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom &lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-4326292500403758924?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/4326292500403758924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/12/shut-down-defense-101-part-2-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4326292500403758924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4326292500403758924'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/12/shut-down-defense-101-part-2-shot.html' title='Shut &amp;#39;EM Down!!!  (Defense 101 - Part 2) -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3893341589666102390</id><published>2009-12-12T06:07:00.001-08:00</published><updated>2009-12-12T06:07:38.878-08:00</updated><title type='text'>Be a Defensive STOPPER!! (Defense 101 - Part 1) -- Shot Science Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/ls3kzhG6Cb8' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/ls3kzhG6Cb8'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to play Defense? Do you want to be a Defensive STOPPER?!&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly play defense in PART 1 of "Defense 101," our Introduction to our Defensive philosophies. Make sure to check out PART 2!&lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friends, follow us on:&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3893341589666102390?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3893341589666102390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/12/be-defensive-stopper-defense-101-part-1.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3893341589666102390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3893341589666102390'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/12/be-defensive-stopper-defense-101-part-1.html' title='Be a Defensive STOPPER!! (Defense 101 - Part 1) -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5375565523746056393</id><published>2009-12-04T01:04:00.001-08:00</published><updated>2009-12-04T01:04:32.750-08:00</updated><title type='text'>"Dot Drills for Quickness!" -- Chase from ShotScience Basketball Answers Your Questions</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/H4bnqHa7dLg' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/H4bnqHa7dLg'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Today's topic covers some tips on improving your QUICKNESS and FOOT SPEED by using DOT DRILLS.&lt;br /&gt;&lt;br /&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5375565523746056393?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5375565523746056393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/12/drills-for-quickness-chase-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5375565523746056393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5375565523746056393'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/12/drills-for-quickness-chase-from.html' title='&amp;quot;Dot Drills for Quickness!&amp;quot; -- Chase from ShotScience Basketball Answers Your Questions'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5847961001759822982</id><published>2009-11-29T01:09:00.001-08:00</published><updated>2009-11-29T01:09:13.716-08:00</updated><title type='text'>Get Perfect Shooting Form!  (Form Shooting Drill) --ShotScience Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/YIHjdVteO2A' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/YIHjdVteO2A'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to develop PERFECT shooting mechanics? How about developing dead-on accuracy?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com &lt;br /&gt;&lt;br /&gt;This week Tom discusses how to use the "Form Shooting Drill" to develop your shot by creating muscle memory. If used regularly and with focused self-discipline, this drill will get your shot to become second-nature and you will be able to progressively step back and develop your long-range shooting. &lt;br /&gt;&lt;br /&gt;All of my sons and students have used this very simple drill to develop their "ShotScience Approved" forms. This is THE drill to get your shot PERFECTED!! &lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friends, follow us on:&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5847961001759822982?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5847961001759822982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/11/get-perfect-shooting-form-form-shooting.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5847961001759822982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5847961001759822982'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/11/get-perfect-shooting-form-form-shooting.html' title='Get Perfect Shooting Form!  (Form Shooting Drill) --ShotScience Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5805273909936125277</id><published>2009-11-13T01:24:00.001-08:00</published><updated>2009-11-13T01:24:43.509-08:00</updated><title type='text'>Gimme the Ball!! (Flashing in the Post) --Shot Science Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/pEH-2lTqE1E' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/pEH-2lTqE1E'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to get the ball when you're stuck in the post? Or how to flash to the ball from the post?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly flash to the ball (and beat your defender) while playing in the post. It may seem like a no-brainer, but there are several things you can do to put your defender on the "defensive" and take him to the hole! &lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friends, follow us on:&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5805273909936125277?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5805273909936125277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/11/gimme-ball-flashing-in-post-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5805273909936125277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5805273909936125277'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/11/gimme-ball-flashing-in-post-shot.html' title='Gimme the Ball!! (Flashing in the Post) --Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2560011398818764718</id><published>2009-11-01T21:03:00.001-08:00</published><updated>2009-11-01T21:03:06.247-08:00</updated><title type='text'>Sealing in the Post (Like Shaq and Yao Ming) -- Shot Science Basketball -- Post Moves</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/t2dJ6EpQIgk' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/t2dJ6EpQIgk'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to seal your defender in the post? Or how to get position in the post?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly seal your defender while playing in the post (posting up). It may seem like a no-brainer, but there are several things you can do to put your defender on your back and at your mercy! &lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friends, follow us on:&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2560011398818764718?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2560011398818764718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/11/sealing-in-post-like-shaq-and-yao-ming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2560011398818764718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2560011398818764718'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/11/sealing-in-post-like-shaq-and-yao-ming.html' title='Sealing in the Post (Like Shaq and Yao Ming) -- Shot Science Basketball -- Post Moves'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-969371609704211865</id><published>2009-10-29T14:00:00.001-07:00</published><updated>2009-10-29T14:00:34.872-07:00</updated><title type='text'>Exercise Specialist Chase Curtiss from ShotScience Answers Your Questions</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/6ftbj9WQDas' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/6ftbj9WQDas'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.&lt;br /&gt;&lt;br /&gt;If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase has worked with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.&lt;br /&gt;&lt;br /&gt;Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...&lt;br /&gt;&lt;br /&gt;Looking forward to your questions!&lt;br /&gt;&lt;br /&gt;--Chase&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-969371609704211865?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/969371609704211865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/10/exercise-specialist-chase-curtiss-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/969371609704211865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/969371609704211865'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/10/exercise-specialist-chase-curtiss-from.html' title='Exercise Specialist Chase Curtiss from ShotScience Answers Your Questions'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-260697412917625430</id><published>2009-10-25T14:28:00.001-07:00</published><updated>2009-10-25T14:28:23.153-07:00</updated><title type='text'>Release Point for a Jumpshot?  --Ask Coach Contest--  How to Shoot a Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/MvrgrerVX5k' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/MvrgrerVX5k'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Do you have a question about Basketball that you want answered? &lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball Vlog&lt;br /&gt;&lt;br /&gt;Today's question is one that we get asked constantly in the comments. It is "When should I release the ball during a jumpshot?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;If you have a question that you want answered, first check our videos to make sure we haven't already covered the topic and then post it in the comments of this video. The question can be about anything Basketball and we'll do our best to answer it. Try to narrow down your topic so we can fully cover it in our response. Video responses will get top consideration.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Make sure to FOLLOW US ON:&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;Love to hear from you!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-260697412917625430?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/260697412917625430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/10/release-point-for-jumpshot-ask-coach.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/260697412917625430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/260697412917625430'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/10/release-point-for-jumpshot-ask-coach.html' title='Release Point for a Jumpshot?  --Ask Coach Contest--  How to Shoot a Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2900313187195949801</id><published>2009-10-17T21:21:00.001-07:00</published><updated>2009-10-17T21:21:10.914-07:00</updated><title type='text'>Fake 'em Out of Their Shoes!!!  The Shot Fake by Shot Science -- How to Shoot a Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/oNuh6VKVAoY' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/oNuh6VKVAoY'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to fake out your defender so that you have room to score?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly execute the Shot Fake. It may seem like a no-brainer, but we have several secret tips that will help you fake them out of their shoes! &lt;br /&gt;&lt;br /&gt;If you want Secret Updates or you want to be our friends, follow us on:&lt;br /&gt;&lt;br /&gt;Twitter: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;Facebook: http://www.facebook.com/pages/ShotSci...&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2900313187195949801?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2900313187195949801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/10/fake-out-of-their-shoes-shot-fake-by.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2900313187195949801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2900313187195949801'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/10/fake-out-of-their-shoes-shot-fake-by.html' title='Fake &amp;#39;em Out of Their Shoes!!!  The Shot Fake by Shot Science -- How to Shoot a Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3802882755690246556</id><published>2009-09-20T10:52:00.001-07:00</published><updated>2009-09-20T10:52:47.684-07:00</updated><title type='text'>"The DIAMOND"  Get the Defense OFF of you!  --  Shot Science Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/K4QmX_jncOM' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/K4QmX_jncOM'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to get the defense off of you so that you have room to score?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly execute the Diamond, which is a secret weapon you can use to get the pressure defense off of you and create space. By attacking the defense with this simple move, you can set yourself up for a shot over the top or a drive to the hoop.&lt;br /&gt;&lt;br /&gt;Just so you know, there are many more ball handling/dribble videos coming and, of course, tons more videos on all things basketball!! &lt;br /&gt;&lt;br /&gt;We look forward to all of your comments! Thanks so much for all the support! We'd love to get a video response from one of you!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;Follow us on TWITTER to know what our next video will be on before it comes out: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3802882755690246556?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3802882755690246556/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/09/diamond-get-defense-off-of-you-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3802882755690246556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3802882755690246556'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/09/diamond-get-defense-off-of-you-shot.html' title='&amp;quot;The DIAMOND&amp;quot;  Get the Defense OFF of you!  --  Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-7567804420909430399</id><published>2009-08-28T22:16:00.001-07:00</published><updated>2009-08-28T22:16:43.356-07:00</updated><title type='text'>"The HAMMER!!"  An Offensive Secret Weapon!  -- Shot Science</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/zERZ-J0RZWQ' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/zERZ-J0RZWQ'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to get your defender's hands off of you when you're attacking the basket?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly execute the Hammer, which is a secret weapon you can use to stop your defender from hand-checking you. Taking that away from your defender is like cutting off his life-line and gives you a HUGE advantage!&lt;br /&gt;&lt;br /&gt;Just so you know, there are many more ball handling/dribble videos coming and, of course, tons more videos on all things basketball!! &lt;br /&gt;&lt;br /&gt;We look forward to all of your comments! Thanks so much for all the support! We'd love to get a video response from one of you!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;Follow us on TWITTER to know what our next video will be on before it comes out: http://twitter.com/ShotScience&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-7567804420909430399?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/7567804420909430399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/08/hammer-offensive-secret-weapon-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7567804420909430399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/7567804420909430399'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/08/hammer-offensive-secret-weapon-shot.html' title='&amp;quot;The HAMMER!!&amp;quot;  An Offensive Secret Weapon!  -- Shot Science'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-226627239517299440</id><published>2009-08-11T18:42:00.001-07:00</published><updated>2009-08-11T18:42:03.475-07:00</updated><title type='text'>Not Guide Hand, ASSIST Hand!!! -- How to Shoot a Basketball -- Shot Science</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/JuxCHOp_Y00' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/JuxCHOp_Y00'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered what your off-hand (non-shooting or "guide" hand) should be doing when you are shooting a basketball?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;In this video, Coach Tom discusses how to turn your "Guide Hand" into an "Assist Hand." In no uncertain terms, the Assist hand should not be involved at all with the shot once your shooting-arm begins its extension towards the basket; it should only "assist" in supporting the ball as you hold it in the Set Point. As the shot extends, the assist hand releases and falls away. There is no guiding of the shot at all! When you shoot a basketball, you should essentially be shooting a One-Armed shot!!&lt;br /&gt;&lt;br /&gt;If you're struggling with where to put your off-hand and how much pressure to use, try our tips and we think you'll be very happy with the results! Let us know what you think in the comments.&lt;br /&gt;&lt;br /&gt;Just so you know, there are many more ball handling/dribble videos coming and, of course, tons more videos on all things basketball!! &lt;br /&gt;&lt;br /&gt;We look forward to all of your comments! Thanks so much for all the support! We'd love to get a video response from one of you!&lt;br /&gt;&lt;br /&gt;Please send our videos or the Shot Science Channel to your friends and family and help us to keep growing and make better videos!!&lt;br /&gt;&lt;br /&gt;See you soon!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-226627239517299440?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/226627239517299440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/08/not-guide-hand-assist-hand-how-to-shoot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/226627239517299440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/226627239517299440'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/08/not-guide-hand-assist-hand-how-to-shoot.html' title='Not Guide Hand, ASSIST Hand!!! -- How to Shoot a Basketball -- Shot Science'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5968862402579389424</id><published>2009-07-19T20:22:00.001-07:00</published><updated>2009-07-19T20:22:57.912-07:00</updated><title type='text'>Interactive Basketball Shooting Guide (First on YouTube) - Introduction ***Start HERE***</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/lknTFVoVqZI' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/lknTFVoVqZI'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Thanks for checking out the First INTERACTIVE Basketball Shooting Guide on YouTube!!!&lt;br /&gt;&lt;br /&gt;We really hope you like it and it helps you work out some of the kinks in your shooting. Please let us know what you think about each of the videos and let us know if we're able to help you out!&lt;br /&gt;&lt;br /&gt;***Also, PLEASE send the "Start Here" Video around to all your friends and family! We really need your help here!!!***&lt;br /&gt;&lt;br /&gt;Here's the link for the "Start Here" Video:&lt;br /&gt;&lt;br /&gt;http://www.youtube.com/watch?v=lknTFVoVqZI&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks so much!&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5968862402579389424?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5968862402579389424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/07/interactive-basketball-shooting-guide.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5968862402579389424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5968862402579389424'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/07/interactive-basketball-shooting-guide.html' title='Interactive Basketball Shooting Guide (First on YouTube) - Introduction ***Start HERE***'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3642802076774596667</id><published>2009-07-13T10:43:00.001-07:00</published><updated>2009-07-13T10:43:30.766-07:00</updated><title type='text'>What Target Do I Aim For?  -- The Nest -- How to Shoot a Basketball -- Shot Science</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/S-KSHVPrXj0' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/S-KSHVPrXj0'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered what target to aim for when you are shooting a basketball?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;In this video, Tom discusses how to properly aim your shot towards the basket and greatly increase your accuracy. We hope to illustrate that aiming for specific targets on the rim will only hurt your shooting, while softening your focus to the entire diameter of the rim will provide you with a much higher margin for error. Also, your main objective is to put the ball through the rim, so why would you aim for areas that will almost certainly yield consistent misses. &lt;br /&gt;&lt;br /&gt;If you're struggling with where to aim, try our suggestion for a target and let us know how it works for you. We know there are many approaches out there (successful for some), but we think this is a great approach for locking in your shooting eye. &lt;br /&gt;&lt;br /&gt;Just so you know, there are many more ball handling/dribble videos coming and, of course, tons more videos on all things basketball!! &lt;br /&gt;&lt;br /&gt;We look forward to all of your comments! Thanks so much for all the support! We'd love to get a video response from one of you!&lt;br /&gt;&lt;br /&gt;Please send our videos or the Shot Science Channel to your friends and family and help us to keep growing and make better videos!!&lt;br /&gt;&lt;br /&gt;See you soon!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3642802076774596667?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3642802076774596667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/07/what-target-do-i-aim-for-nest-how-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3642802076774596667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3642802076774596667'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/07/what-target-do-i-aim-for-nest-how-to.html' title='What Target Do I Aim For?  -- The Nest -- How to Shoot a Basketball -- Shot Science'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-4076089861103056973</id><published>2009-07-01T13:40:00.001-07:00</published><updated>2009-07-01T13:40:13.987-07:00</updated><title type='text'>Chase Curtiss Basketball Highlights</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/GpPX9-Y9zyc' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/GpPX9-Y9zyc'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Several people asked for a video of Chase's game-situation shooting, so we put together this video of about 5 or 6 games of Chase's playing days at the University of Puget Sound, Washington.&lt;br /&gt;&lt;br /&gt;If you want to get recruited, we can put together a highlight video that we will add to our easily searchable database on our other channel, ShotScience Searchlight (http://www.youtube.com/user/Searchlight Sports). College coachs and scouts will have free access to view your talents and you are able to easily send your video to coaches via email. Contact Casey Curtiss at Casey(at)westvalleybasketball.com&lt;br /&gt;&lt;br /&gt;Chase's Collegiate Career:&lt;br /&gt;-NCAA Division III Basketball All-American (2005-2006)&lt;br /&gt;-First Team All-Northwest Conference (2004-2005 and 2005-2006)&lt;br /&gt;-All-Northwest Conference Team (2003-2004)&lt;br /&gt;-Univ. of Puget Sound Male Athlete of the Year (2004-2005 and 2005-2006)&lt;br /&gt;-Career high 275 3-pointers for UPS&lt;br /&gt;-Four Year Team Captain&lt;br /&gt;-Started and played every game from 2002-2006&lt;br /&gt;-Finished career playing for the U.S. National Team in Australia 2006&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-4076089861103056973?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/4076089861103056973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/07/chase-curtiss-basketball-highlights.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4076089861103056973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4076089861103056973'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/07/chase-curtiss-basketball-highlights.html' title='Chase Curtiss Basketball Highlights'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-1371765651860991505</id><published>2009-06-22T20:15:00.001-07:00</published><updated>2009-06-22T20:15:29.089-07:00</updated><title type='text'>The Ultimate Finishing Drill (Finish like Shaq, Dwayne Wade, Kobe) -- The Mikan Drill</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/7Um2k6tmL1U' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/7Um2k6tmL1U'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;This week we're taking a look at a drill that is the key to finishing shots around the basket, whether they be layups, put-backs, or finishes from post moves. This drill is called the "Mikan Drill" and has been used by everyone from Kareem Abdul-Jabbar to Shaq because it will get you comfortable using either hand to put the ball in the rim. Even though this drill is classically thought of as a "Big Man" drill, we believe that it is for all players, especially if you plan on taking the ball to the hoop.&lt;br /&gt;&lt;br /&gt;The keys to this drill are: -Footwork -Keeping the ball high -Putting the ball in the Corner of the Box -Have your hand behind the shot -- Mini hook&lt;br /&gt;&lt;br /&gt;If you put the time in with this drill, you'll be amazed at how your finish in and around the basket will improve and with either hand!!&lt;br /&gt;&lt;br /&gt;Thanks Mr. Mikan!!!&lt;br /&gt;&lt;br /&gt;As always, looking forward to your comments and success stories! Thanks!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-1371765651860991505?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/1371765651860991505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/06/ultimate-finishing-drill-finish-like.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1371765651860991505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1371765651860991505'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/06/ultimate-finishing-drill-finish-like.html' title='The Ultimate Finishing Drill (Finish like Shaq, Dwayne Wade, Kobe) -- The Mikan Drill'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3129683494091202536</id><published>2009-06-10T16:30:00.001-07:00</published><updated>2009-06-10T16:30:35.052-07:00</updated><title type='text'>Get Perfect Shooting Arc!!!  -- Ask Coach Contest -- How to shoot a basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/9Yf1RMtXE5Y' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/9Yf1RMtXE5Y'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Do you have a question about Basketball that you want answered? &lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball Vlog&lt;br /&gt;&lt;br /&gt;Today's question comes to us from Shreddocaster and is about the proper arc your shot should have to increase your shooting accuracy. These tips should help you visualize the way arc affects your shooting and, with a tweek or two, get you shooting lights out!&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This is the fourth response video in a series where we will take a question that you guys submit to us and turn it into a video response from us the following week. All you have to do is submit a question in the comments here or in a video response attached to this video. We'll go through all the questions and choose the one we will tackle for the following week's video. &lt;br /&gt;&lt;br /&gt;We will be especially interested in Video Responses because it will give us a chance to feature your video on next week's episode, so please consider recording yourself asking your question and attaching it here. We'll probably choose our featured question by next Friday, so submit your videos ASAP!!! &lt;br /&gt;&lt;br /&gt;The question can be about anything Basketball and we'll do our best to answer it. Try to narrow down your topic so we can fully cover it in our response.&lt;br /&gt;&lt;br /&gt;There will be a new episode about every other week, so please don't give up on your question.&lt;br /&gt;&lt;br /&gt;Special thanks to Taylor for demonstrating great shooting arc! He's got it down so well that he had a hard time shooting the flat shots! &lt;br /&gt;&lt;br /&gt;Love to hear from you!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3129683494091202536?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3129683494091202536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/06/get-perfect-shooting-arc-ask-coach.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3129683494091202536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3129683494091202536'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/06/get-perfect-shooting-arc-ask-coach.html' title='Get Perfect Shooting Arc!!!  -- Ask Coach Contest -- How to shoot a basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-1573148236314730032</id><published>2009-05-23T13:54:00.003-07:00</published><updated>2009-05-23T13:54:45.500-07:00</updated><title type='text'>Want to Break Ankles?!?  -- Chase's Crossover Dribble Blog --  How to Shoot a Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/6oa1UgVc_4U' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/6oa1UgVc_4U'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to cross your defender over so hard that you break his ankles?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how to properly execute a crossover dribble, which if executed correctly is nearly indefensible. &lt;br /&gt;&lt;br /&gt;Just so you know, there are many more ball handling/dribble videos coming and, of course, tons more videos on all things basketball!! &lt;br /&gt;&lt;br /&gt;We look forward to all of your comments! Thanks so much for all the support! We'd love to get a video response from one of you!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-1573148236314730032?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/1573148236314730032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/want-to-break-ankles-chase-crossover.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1573148236314730032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/1573148236314730032'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/want-to-break-ankles-chase-crossover.html' title='Want to Break Ankles?!?  -- Chase&amp;#39;s Crossover Dribble Blog --  How to Shoot a Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5591612604907331422</id><published>2009-05-23T13:54:00.001-07:00</published><updated>2009-05-23T13:54:00.584-07:00</updated><title type='text'>Footwork for Shooting?   -- Ask Coach Contest -- Shot Science Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/9gidw3-5aVs' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/9gidw3-5aVs'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Do you have a question about Basketball that you want answered? &lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball Vlog&lt;br /&gt;&lt;br /&gt;Today's question comes to us from brozors and is about the footwork philosophy we use for shooting off the dribble and the pass. These tips should help you be more stable and balanced as you go into your shot.&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This is the third response video in a series where we will take a question that you guys submit to us and turn it into a video response from us the following week. All you have to do is submit a question in the comments here or in a video response attached to this video. We'll go through all the questions and choose the one we will tackle for the following week's video. &lt;br /&gt;&lt;br /&gt;We will be especially interested in Video Responses because it will give us a chance to feature your video on next week's episode, so please consider recording yourself asking your question and attaching it here. We'll probably choose our featured question by next Friday, so submit your videos ASAP!!! &lt;br /&gt;&lt;br /&gt;The question can be about anything Basketball and we'll do our best to answer it. Try to narrow down your topic so we can fully cover it in our response.&lt;br /&gt;&lt;br /&gt;There will be a new episode about every other week, so please don't give up on your question.&lt;br /&gt;&lt;br /&gt;Special thanks to Zen, Taylor, and Daniel for clips of them demonstrating great footwork! Thanks Guys!&lt;br /&gt;&lt;br /&gt;Love to hear from you!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5591612604907331422?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5591612604907331422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/footwork-for-shooting-ask-coach-contest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5591612604907331422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5591612604907331422'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/footwork-for-shooting-ask-coach-contest.html' title='Footwork for Shooting?   -- Ask Coach Contest -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-955341275788857165</id><published>2009-05-23T13:48:00.001-07:00</published><updated>2009-05-23T13:48:15.047-07:00</updated><title type='text'>Creating Space to Score!!  Chase's Blog -- How to Shoot a Basketball --</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/RQBwGMVqPEc' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/RQBwGMVqPEc'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how to create space so that you can shoot over or slip past the defense?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This week Chase discusses how you can create space, which will allow you to get your shot off or, to drive to the hoop. It may seem counterintuitive, but you can do this by closing the space between you and the defender. This sets off a chain-reaction that develops into a "mini close-out" situation; deadly to the unsuspecting defender!! &lt;br /&gt;&lt;br /&gt;We look forward to all of your comments! Thanks so much for all the support! We'd love to get a video response from one of you!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;-Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-955341275788857165?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/955341275788857165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/creating-space-to-score-chase-blog-how.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/955341275788857165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/955341275788857165'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/creating-space-to-score-chase-blog-how.html' title='Creating Space to Score!!  Chase&amp;#39;s Blog -- How to Shoot a Basketball --'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5159780996215760339</id><published>2009-05-23T13:46:00.001-07:00</published><updated>2009-05-23T13:46:34.899-07:00</updated><title type='text'>Where do I put my feet?!?  -- Ask Coach Contest -- Shot Science Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/R2dPp3JBLu8' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/R2dPp3JBLu8'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Do you have a question about Basketball that you want answered? &lt;br /&gt;&lt;br /&gt;How to Shoot a Basketball Vlog&lt;br /&gt;&lt;br /&gt;Today's question comes to us from tscho613 and is about where you should position your feet during your shot. These tips should help you be more stable and balanced as you go into your shot.&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This is the second response video in a series where we will take a question that you guys submit to us and turn it into a video response from us the following week. All you have to do is submit a question in the comments here or in a video response attached to this video. We'll go through all the questions and choose the one we will tackle for the following week's video. &lt;br /&gt;&lt;br /&gt;We will be especially interested in Video Responses because it will give us a chance to feature your video on next week's episode, so please consider recording yourself asking your question and attaching it here. We'll probably choose our featured question by next Friday, so submit your videos ASAP!!! &lt;br /&gt;&lt;br /&gt;The question can be about anything Basketball and we'll do our best to answer it. Try to narrow down your topic so we can fully cover it in our response.&lt;br /&gt;&lt;br /&gt;There will be a new episode every other week, so please don't give up on your question.&lt;br /&gt;&lt;br /&gt;Special thanks to Maggie Myall for allowing us to use her feet to illustrate the proper shooting stance. She'll be back in some of our next videos!&lt;br /&gt;&lt;br /&gt;Love to hear from you!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5159780996215760339?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5159780996215760339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/where-do-i-put-my-feet-ask-coach.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5159780996215760339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5159780996215760339'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/where-do-i-put-my-feet-ask-coach.html' title='Where do I put my feet?!?  -- Ask Coach Contest -- Shot Science Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5479160098198443267</id><published>2009-05-23T13:43:00.001-07:00</published><updated>2009-05-23T13:43:39.595-07:00</updated><title type='text'>Get Your Legs Into It!! -- Ask Coach Contest -- ShotScience Basketball</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/prUyWk7awr8' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/prUyWk7awr8'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Do you have a question about Basketball that you want answered? &lt;br /&gt;&lt;br /&gt;Today's question comes to us from a baller named, Tess, and is about using your legs to generate sufficient power in your shot. These tips should help in increasing your range and, we hope, improve your overall shooting form.&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This is the first response video in a weekly series where we will take a question that you guys submit to us and turn it into a video response from us the following week. All you have to do is submit a question in the comments here or in a video response attached to this video. We'll go through all the questions and choose the one we will tackle for the following week's video. &lt;br /&gt;&lt;br /&gt;We will be especially interested in Video Responses because it will give us a chance to feature your video on next week's episode, so please consider recording yourself asking your question and attaching it here. We'll probably choose our featured question by next Friday, so submit your videos ASAP!!! &lt;br /&gt;&lt;br /&gt;The question can be about anything Basketball and we'll do our best to answer it. Try to narrow down your topic so we can fully cover it in our response.&lt;br /&gt;&lt;br /&gt;There will be a new episode each week, so please don't give up on your question.&lt;br /&gt;&lt;br /&gt;Love to hear from you!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5479160098198443267?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5479160098198443267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/get-your-legs-into-it-ask-coach-contest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5479160098198443267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5479160098198443267'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/get-your-legs-into-it-ask-coach-contest.html' title='Get Your Legs Into It!! -- Ask Coach Contest -- ShotScience Basketball'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2085073778349323245</id><published>2009-05-23T13:42:00.003-07:00</published><updated>2009-05-23T13:42:59.553-07:00</updated><title type='text'>Performance on the Court (Yerkes-Dodson Law) Basketball Blog</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/XhrAAPrpqPE' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/XhrAAPrpqPE'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;How do I achieve Peak Performance on the basketball court?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;Wiki that sites us: http://viswiki.com/en/Yerkes-Dodson_law&lt;br /&gt;&lt;br /&gt;This week Chase discusses how you can achieve "Peak Performance" on the court by avoiding the extremes of excitability. This is illustrated in the Yerkes-Dodson Law of Arousal; a simple concept that makes a lot of sense. &lt;br /&gt;&lt;br /&gt;This week we're also asking you to submit a Video Response of you showing us the two extremes of excitability and how they might affect your performance on the court. We'll feature the ones we choose on Chase's next blog, so submit your video response TODAY!!&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;-Tom&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2085073778349323245?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2085073778349323245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/performance-on-court-yerkes-dodson-law.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2085073778349323245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2085073778349323245'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/performance-on-court-yerkes-dodson-law.html' title='Performance on the Court (Yerkes-Dodson Law) Basketball Blog'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-9169551827763821078</id><published>2009-05-23T13:42:00.001-07:00</published><updated>2009-05-23T13:42:29.576-07:00</updated><title type='text'>Ask Coach Contest!</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/klqQ-y-srio' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/klqQ-y-srio'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Do you have a question about Basketball that you want answered? &lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;This is the first in a weekly series where we will take a question that you guys submit to us and turn it into a video response from us the following week. All you have to do is submit a question in the comments here or in a video response attached to this video. We'll go through all the questions and choose the one we will tackle for the following week's video. &lt;br /&gt;&lt;br /&gt;We will be especially interested in Video Responses because it will give us a chance to feature your video on next week's episode, so please consider recording yourself asking your question and attaching it here. We'll probably choose our featured question by next Friday, so submit your videos ASAP!!! &lt;br /&gt;&lt;br /&gt;The question can be about anything Basketball and we'll do our best to answer it. Try to narrow down your topic so we can fully cover it in our response.&lt;br /&gt;&lt;br /&gt;There will be a new episode each week, so please don't give up on your question.&lt;br /&gt;&lt;br /&gt;Love to hear from you!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-9169551827763821078?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/9169551827763821078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/ask-coach-contest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/9169551827763821078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/9169551827763821078'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/ask-coach-contest.html' title='Ask Coach Contest!'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3330603580228840787</id><published>2009-05-23T13:41:00.001-07:00</published><updated>2009-05-23T13:41:49.538-07:00</updated><title type='text'>How to be a Leader on the Basketball Court</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/t6GcxYc5rjE' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/t6GcxYc5rjE'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Do you want to be a Leader?!?&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;In the first of Chase's weekly blogs, he discusses what it takes to be a leader on the basketball court. &lt;br /&gt;&lt;br /&gt;If you have topics you want discussed, please submit them in the comments or leave us a video response. Also, we'd love to hear from you on this topic, so leave us a video response of your thoughts on being a leader or your personal experiences on the basketball court.&lt;br /&gt;&lt;br /&gt;See you next week!!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;and Chase's site:&lt;br /&gt;http://www.shotscience.com/Tulsa&lt;br /&gt;&lt;br /&gt;-Tom&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3330603580228840787?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3330603580228840787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/how-to-be-leader-on-basketball-court.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3330603580228840787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3330603580228840787'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/how-to-be-leader-on-basketball-court.html' title='How to be a Leader on the Basketball Court'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-3886156249636779304</id><published>2009-05-23T13:40:00.001-07:00</published><updated>2009-05-23T13:40:44.391-07:00</updated><title type='text'>Protecting the Basketball (The Box) - How to Shoot a Basketball Video Blog (Watch in HD)</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/PZ1sytggX1U' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/PZ1sytggX1U'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Please support us by Commenting, Rating, and Subscribing!!&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;Protecting the Basketball - The Box&lt;br /&gt;&lt;br /&gt;In this video, we're going to explore the concept of "The Box," which is an imaginary area on your body where protecting the basketball from the defense becomes more difficult. We will talk about why this zone of your body is prime for turning the ball over to the defense and also go into the methods you should use to maneuver the ball in and around this area. Knowing this simple concept can improve your offensive game exponentially. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Soon to follow will be Part 2 of "The Box" where we will explain how having the ball inside or outside of the Box will affect your defender in ways that will give you the advantage. This topic will also be explored in much more detail in an upcoming downloadable video on our website, so please bookmark us!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Special thanks again go to Taylor and Zen! &lt;br /&gt;&lt;br /&gt;-Opening clip is a great display of hustle and teamwork by Jason Foster, Chase Curtiss, and Josh Walker.&lt;br /&gt;&lt;br /&gt;-All shooting clips are of our own Chase Curtiss.&lt;br /&gt;&lt;br /&gt;Thanks so much for watching!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-3886156249636779304?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/3886156249636779304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/protecting-basketball-box-how-to-shoot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3886156249636779304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/3886156249636779304'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/protecting-basketball-box-how-to-shoot.html' title='Protecting the Basketball (The Box) - How to Shoot a Basketball Video Blog (Watch in HD)'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-6028338385893509816</id><published>2009-05-23T13:36:00.001-07:00</published><updated>2009-05-23T13:36:39.737-07:00</updated><title type='text'>Get Your Shot Off Quicker (Dip Rhythm) - How to Shoot a Basketball Video Blog (Watch in HD)</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/DW2GT9cexFI' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/DW2GT9cexFI'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Please support us by Commenting, Rating, and Subscribing!!&lt;br /&gt;&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;How to shoot a Basketball - Quick Release&lt;br /&gt;&lt;br /&gt;In today's installment, we're taking a look at how to get your shot off quicker; an important consideration when trying to shoot over the defense. Often we see players utilizing a method we refer to as "Dip Rhythm" to gather themselves as they go into the shot. This is a time costly method and a waste of ball movement. We believe a much better alternative is something we call "Up Rhythm." This alternative will greatly hasten your shot and give you a much better chance of avoiding the defense blocking your shot. &lt;br /&gt;&lt;br /&gt;The key to "Up Rhythm" is not only in eliminating the dipping of the ball, but also in the footwork prior to catching the ball. We'll be exploring this very important topic in an upcoming downloadable video on our website, so please bookmark us!&lt;br /&gt;&lt;br /&gt;Be sure to check out our website:&lt;br /&gt;http://www.shotscience.com&lt;br /&gt;&lt;br /&gt;-Special thanks to Taylor and Zen! They're great players!&lt;br /&gt;&lt;br /&gt;-Opening clip is a spectacular dunk by our great friend Zack McVey.&lt;br /&gt;&lt;br /&gt;-All shooting clips are of our own Chase Curtiss.&lt;br /&gt;&lt;br /&gt;Thanks so much for watching!&lt;br /&gt;&lt;br /&gt;--Tom&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-6028338385893509816?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/6028338385893509816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/05/get-your-shot-off-quicker-dip-rhythm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6028338385893509816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/6028338385893509816'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/05/get-your-shot-off-quicker-dip-rhythm.html' title='Get Your Shot Off Quicker (Dip Rhythm) - How to Shoot a Basketball Video Blog (Watch in HD)'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5920667928437059788</id><published>2009-01-04T14:24:00.000-08:00</published><updated>2009-01-04T14:42:43.256-08:00</updated><title type='text'>New Video:  The Set Point going into the Shot with Chase</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fa455771ec4f8c9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt5.googlevideo.com/videoplayback?id%3D0fa455771ec4f8c9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329941940%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2EF6FA92334DB47BDC7B75479CF68A4655AAEBB.3DC9E9DA7BB1C84446E828C74DF6ED4ECB51B0D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfa455771ec4f8c9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D4PxEpInIYyVrJ8TIGB71TI4t4Ao&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt5.googlevideo.com/videoplayback?id%3D0fa455771ec4f8c9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329941940%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2EF6FA92334DB47BDC7B75479CF68A4655AAEBB.3DC9E9DA7BB1C84446E828C74DF6ED4ECB51B0D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfa455771ec4f8c9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D4PxEpInIYyVrJ8TIGB71TI4t4Ao&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div&gt;Hi!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;  We have a new short video out with Chase going over how to hold the ball as you go into the shot, which we call the "set point."  Hope you like it!  We'd love if you go to YouTube and comment/rate on our page (&lt;a href="http://www.youtube.com/user/ShotScience"&gt;here&lt;/a&gt;).  Thanks so much!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;See you soon,&lt;/div&gt;&lt;div&gt;Tom&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5920667928437059788?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=fa455771ec4f8c9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5920667928437059788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2009/01/new-video-set-point-going-into-shot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5920667928437059788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5920667928437059788'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2009/01/new-video-set-point-going-into-shot.html' title='New Video:  The Set Point going into the Shot with Chase'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-8068926434539312721</id><published>2008-12-08T20:24:00.000-08:00</published><updated>2008-12-08T20:38:47.350-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Grip'/><category scheme='http://www.blogger.com/atom/ns#' term='Basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='shooting'/><category scheme='http://www.blogger.com/atom/ns#' term='San Jose'/><category scheme='http://www.blogger.com/atom/ns#' term='Finger Pads'/><category scheme='http://www.blogger.com/atom/ns#' term='follow through'/><category scheme='http://www.blogger.com/atom/ns#' term='Santa Cruz'/><category scheme='http://www.blogger.com/atom/ns#' term='Tom Curtiss'/><category scheme='http://www.blogger.com/atom/ns#' term='Video Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='One Finger Test'/><title type='text'>Video Blog - How to Grip a Basketball for the Shot</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f859e14c51121ff9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt1.googlevideo.com/videoplayback?id%3Df859e14c51121ff9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329941940%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5E3CED3DE80CD77A23978C25D56C5CB4FED0B48D.6DE0A73DE2DEE7F95AD6D8C10EBB5328FD8F2E55%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df859e14c51121ff9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D1yVgH8Zap0TKOGD9b8bzaTpksIY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt1.googlevideo.com/videoplayback?id%3Df859e14c51121ff9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329941940%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5E3CED3DE80CD77A23978C25D56C5CB4FED0B48D.6DE0A73DE2DEE7F95AD6D8C10EBB5328FD8F2E55%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df859e14c51121ff9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D1yVgH8Zap0TKOGD9b8bzaTpksIY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;In this video, we’re taking a brief look at how you should properly grip the basketball as you’re going into the shot.  We’ll do this by identifying your shooting surfaces, or finger pads, and implementing the “One Finger Test.”&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;Keep an eye out for our upcoming, full-length instructional downloads!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;Thanks,&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;Tom&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: ArialMT; font-size: 15px; line-height: 20px; -webkit-text-size-adjust: none; "&gt;&lt;a href="http://www.shotscience.com/Curtiss/Blog/Entries/2008/12/8_Video_Blog!_-_Shooting_Surfaces%2C_How_to_Grip_a_Basketball.html"&gt;ShotScience.com Blog Page&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-8068926434539312721?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f859e14c51121ff9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/8068926434539312721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2008/12/video-blog-how-to-grip-basketball-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8068926434539312721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8068926434539312721'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2008/12/video-blog-how-to-grip-basketball-for.html' title='Video Blog - How to Grip a Basketball for the Shot'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5892913108479964066</id><published>2008-11-17T18:51:00.000-08:00</published><updated>2008-11-17T19:07:16.114-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='shooting'/><category scheme='http://www.blogger.com/atom/ns#' term='San Jose'/><category scheme='http://www.blogger.com/atom/ns#' term='follow through'/><category scheme='http://www.blogger.com/atom/ns#' term='Santa Cruz'/><category scheme='http://www.blogger.com/atom/ns#' term='Tom Curtiss'/><category scheme='http://www.blogger.com/atom/ns#' term='Video Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='flop'/><title type='text'>Debut Video Blog!  November Tip of the Month</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-14dc40ffbd742cc8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt4.googlevideo.com/videoplayback?id%3D14dc40ffbd742cc8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329941940%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D65593343E5443E6056BA9B7D48132E73F90A6EA1.6E47B94AEB693E3D51C74701310C5F28E36447D4%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D14dc40ffbd742cc8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DRyw5RS6PrOCyNMCh8NaHhOVj7ts&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt4.googlevideo.com/videoplayback?id%3D14dc40ffbd742cc8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329941940%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D65593343E5443E6056BA9B7D48132E73F90A6EA1.6E47B94AEB693E3D51C74701310C5F28E36447D4%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D14dc40ffbd742cc8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DRyw5RS6PrOCyNMCh8NaHhOVj7ts&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div style="text-align: left; "&gt;Thanks for checking out our brand new Video Blog!!  For our first video, we're taking a brief look at shooting follow-through.  Soon we will be launching instructional downloads that will be in-depth tutorials, so keep an eye out for those!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We'd love to hear any questions or comments you have on our first video blog!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks,&lt;/div&gt;&lt;div&gt;Tom&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.shotscience.com/Curtiss/Blog/Entries/2008/11/17_Debut_Video_Blog!_-_November_Tip_of_the_Month.html"&gt;www.ShotScience.com Blog&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5892913108479964066?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=14dc40ffbd742cc8&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5892913108479964066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2008/11/debut-video-blog-november-tip-of-month.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5892913108479964066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5892913108479964066'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2008/11/debut-video-blog-november-tip-of-month.html' title='Debut Video Blog!  November Tip of the Month'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-2243177191464174162</id><published>2008-11-07T13:28:00.000-08:00</published><updated>2008-11-07T13:36:10.491-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chase Curtiss'/><category scheme='http://www.blogger.com/atom/ns#' term='Basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='athletics'/><category scheme='http://www.blogger.com/atom/ns#' term='recruitment'/><category scheme='http://www.blogger.com/atom/ns#' term='Santa Cruz'/><category scheme='http://www.blogger.com/atom/ns#' term='collegiate basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='Shot Science'/><title type='text'>Important Recruiting Article -- "Chasing the Dream"</title><content type='html'>&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;This is an article about my son Chase and his road to recruitment in collegiate basketball.  It really lays out the important considerations for a young athlete and the priorities that should persist through one's journey in collegiate athletics.  I hope you read it and, as always, comments are welcome.&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.calcentral.com/~handsfreecomputing/bb/NCP031308.htm"&gt;"Chase-ing the Dream" -- Kevin McCarthy&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Chase is also the Director of the Tulsa, Ok branch of &lt;a href="http://www.shotscience.com/Tulsa/Welcome_Tulsa.html"&gt;Shot Science&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;--Tom&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-2243177191464174162?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/2243177191464174162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2008/11/important-recruiting-article.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2243177191464174162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/2243177191464174162'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2008/11/important-recruiting-article.html' title='Important Recruiting Article -- &quot;Chasing the Dream&quot;'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-8130469803205004458</id><published>2008-10-22T22:58:00.000-07:00</published><updated>2008-11-07T21:09:14.968-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='shooting'/><category scheme='http://www.blogger.com/atom/ns#' term='student movies'/><category scheme='http://www.blogger.com/atom/ns#' term='skills'/><category scheme='http://www.blogger.com/atom/ns#' term='ball handling'/><category scheme='http://www.blogger.com/atom/ns#' term='Santa Cruz'/><category scheme='http://www.blogger.com/atom/ns#' term='Shot Science'/><category scheme='http://www.blogger.com/atom/ns#' term='shotscience.com'/><category scheme='http://www.blogger.com/atom/ns#' term='footwork'/><title type='text'>New!! Student Submitted Movies!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LUbsoi4unZU/SQAVeDej6EI/AAAAAAAAABQ/qd7Y_K3KP9g/s1600-h/shapeimage_2.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 209px; height: 157px;" src="http://2.bp.blogspot.com/_LUbsoi4unZU/SQAVeDej6EI/AAAAAAAAABQ/qd7Y_K3KP9g/s320/shapeimage_2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5260227970842486850" /&gt;&lt;/a&gt;&lt;br /&gt;Last week, a talented student of ours sent us an amazing YouTube movie of himself sinking a last second shot during one of his AAU games this last spring.  After watching the video, we decided to dedicate a page to movies of our students putting what they learn with us into game situations.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So check out our first video!  Nice Shot, Chris Roberto!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Link to:  &lt;a href="http://www.shotscience.com/Curtiss/Movies.html"&gt;Student Movies&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-Tom&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-8130469803205004458?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/8130469803205004458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2008/10/new-student-submitted-movies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8130469803205004458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/8130469803205004458'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2008/10/new-student-submitted-movies.html' title='New!! Student Submitted Movies!!'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LUbsoi4unZU/SQAVeDej6EI/AAAAAAAAABQ/qd7Y_K3KP9g/s72-c/shapeimage_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-680537909098758081</id><published>2008-10-22T22:54:00.000-07:00</published><updated>2008-11-07T21:10:17.449-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='Tip'/><category scheme='http://www.blogger.com/atom/ns#' term='shooting'/><category scheme='http://www.blogger.com/atom/ns#' term='ball handling'/><category scheme='http://www.blogger.com/atom/ns#' term='point guard'/><category scheme='http://www.blogger.com/atom/ns#' term='Tom Curtiss'/><category scheme='http://www.blogger.com/atom/ns#' term='footwork'/><title type='text'>Tip of the Month -- October -- Point Guards</title><content type='html'>For our first "Tip of the Month" here at &lt;a href="http://www.shotscience.com/"&gt;ShotScience.com&lt;/a&gt;, we want to share what we feel are some important qualities of being an outstanding Point Guard.  We'd love to hear your feedback on this initial posting, so please leave a comment or question for us.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Link to Tip of the Month:  &lt;a href="http://www.shotscience.com/Curtiss/Blog/Entries/2008/10/19_Tip_of_the_Month_-_Point_Guards.html"&gt;Point Guards&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned for next month's Tip!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-Tom&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-680537909098758081?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/680537909098758081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2008/10/tip-of-month-october-point-guards.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/680537909098758081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/680537909098758081'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2008/10/tip-of-month-october-point-guards.html' title='Tip of the Month -- October -- Point Guards'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-4056482903872679277</id><published>2008-10-22T22:48:00.000-07:00</published><updated>2008-10-22T22:53:43.881-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='big man'/><category scheme='http://www.blogger.com/atom/ns#' term='Basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='shooting'/><category scheme='http://www.blogger.com/atom/ns#' term='skills'/><category scheme='http://www.blogger.com/atom/ns#' term='ball handling'/><category scheme='http://www.blogger.com/atom/ns#' term='Santa Cruz'/><category scheme='http://www.blogger.com/atom/ns#' term='big woman'/><category scheme='http://www.blogger.com/atom/ns#' term='post play'/><category scheme='http://www.blogger.com/atom/ns#' term='footwork'/><title type='text'>Big Man/Girl Camps -- November '08</title><content type='html'>To those who are interested, we are having Skills Camps focusing on Post Play with emphasis on shooting and footwork coming up here in November.  If you're in or around the Santa Cruz Area, we would love to see you.  So please head over to our website and reserve your spot.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;-The dates for the camps are Nov. 8th and 22nd, both starting at 11am-1pm&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We'd love to see you there!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-4056482903872679277?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/4056482903872679277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2008/10/big-mangirl-camps-november-08.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4056482903872679277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/4056482903872679277'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2008/10/big-mangirl-camps-november-08.html' title='Big Man/Girl Camps -- November &apos;08'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2356576136757952514.post-5868920647973147413</id><published>2008-10-22T22:39:00.001-07:00</published><updated>2008-10-22T22:48:01.754-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Basketball'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='shooting'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='ball handling'/><category scheme='http://www.blogger.com/atom/ns#' term='Tom Curtiss'/><category scheme='http://www.blogger.com/atom/ns#' term='Shot Science'/><category scheme='http://www.blogger.com/atom/ns#' term='instruction'/><category scheme='http://www.blogger.com/atom/ns#' term='shotscience.com'/><category scheme='http://www.blogger.com/atom/ns#' term='footwork'/><title type='text'>Launch of our new Blog Spot</title><content type='html'>We are excited to announce the launch of our new blog!  We'll be updating here, as well as on our site (http://www.shotscience.com).  If you're at all interested in improving your basketball game, especially your shooting and offensive skills, subscribe to our blog here and check out our site.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Right now we are working on putting together some really exciting features, such as:&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;-Instructional Downloads on all the aspects of Basketball&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;-Online Shooting Instruction and Coaching (Web Conferencing, Skype, iChat, etc)&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;-"Tips of the Month" -- Featuring specific aspects of the game&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;-Student Video Pages -- Our students are highlighted in videos of their basketball accomplishments!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;-And Much More!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We have lots of stuff in the works and would love to have you stay updated to all of it as we roll it out!  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hope to see you soon,&lt;/div&gt;&lt;div&gt;Tom&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2356576136757952514-5868920647973147413?l=shotscience.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shotscience.blogspot.com/feeds/5868920647973147413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://shotscience.blogspot.com/2008/10/launch-of-our-new-blog-spot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5868920647973147413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2356576136757952514/posts/default/5868920647973147413'/><link rel='alternate' type='text/html' href='http://shotscience.blogspot.com/2008/10/launch-of-our-new-blog-spot.html' title='Launch of our new Blog Spot'/><author><name>Tom Curtiss</name><uri>http://www.blogger.com/profile/07564352138474375106</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_LUbsoi4unZU/SQAUal-62jI/AAAAAAAAAA4/bx2AIVwbh_Y/S220/Tom.jpg'/></author><thr:total>0</thr:total></entry></feed>
