How do I achieve Peak Performance on the basketball court?
http://www.shotscience.com
Wiki that sites us: http://viswiki.com/en/Yerkes-Dodson_law
This week Chase discusses how you can achieve "Peak Performance" on the court by avoiding the extremes of excitability. This is illustrated in the Yerkes-Dodson Law of Arousal; a simple concept that makes a lot of sense.
This week we're also asking you to submit a Video Response of you showing us the two extremes of excitability and how they might affect your performance on the court. We'll feature the ones we choose on Chase's next blog, so submit your video response TODAY!!
See you next week!!
Be sure to check out our website:
http://www.shotscience.com
and Chase's site:
http://www.shotscience.com/Tulsa
-Tom
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Saturday, May 23, 2009
Performance on the Court (Yerkes-Dodson Law) Basketball Blog
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