Athletic Peformance (Introducing Pam Dyer and the Acceleration Series) -...

Today we're very happy to introduce the addition of Pam Dyer, a Certified Strength and Conditioning Specialist, to the Shot Science Team! Pam is a Fitness Professional that will be working alongside her Shot Science Team Members to bring you the most beneficial training techniques and exercise plans to help you reach your potential as an Elite Athlete. This video will introduce you to Pam and her upcoming series on "ACCELERATION," which will be coming out over the next couple of weeks. Stay Tuned!!!

Ask Chase and Pam any of your questions about Athletic Performance, Exercise, or Basketball and they will personally respond to as many questions as they can, both in the comments and in their Videos.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase and Pam work with athletes of all levels (Children, Teens, College and Professionals) and both are Certified Strength and Conditioning Specialists and are Certified by the American College of Sports Medicine.


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Looking forward to your questions!

--Chase

DRIBBLING 101 (How to Dribble a Basketball) -- Shot Science

How to Shoot a Basketball

In today's video, Coach Tom explains the basics of STRONG Ball Handling, which will give you a perfect foundation for our upcoming Dribble Attack videos! Remember to POUND THE BALL and get to work on the simple drills mentioned near the end of the video.

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See you next week!!

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-Tom

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