Protecting the Basketball (The Box) - How to Shoot a Basketball Video Blog (Watch in HD)

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Protecting the Basketball - The Box

In this video, we're going to explore the concept of "The Box," which is an imaginary area on your body where protecting the basketball from the defense becomes more difficult. We will talk about why this zone of your body is prime for turning the ball over to the defense and also go into the methods you should use to maneuver the ball in and around this area. Knowing this simple concept can improve your offensive game exponentially.


Soon to follow will be Part 2 of "The Box" where we will explain how having the ball inside or outside of the Box will affect your defender in ways that will give you the advantage. This topic will also be explored in much more detail in an upcoming downloadable video on our website, so please bookmark us!

Be sure to check out our website:
http://www.shotscience.com

-Special thanks again go to Taylor and Zen!

-Opening clip is a great display of hustle and teamwork by Jason Foster, Chase Curtiss, and Josh Walker.

-All shooting clips are of our own Chase Curtiss.

Thanks so much for watching!

--Tom