Today's video is the fouth in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is power development and game-speed application. Stay tuned for the next few videos and our Full VERTICAL LEAP PROGRAM! We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM!
Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.
If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.
Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.
Twitter: http://twitter.com/ShotScience
Facebook: http://www.facebook.com/pages/ShotSci...
and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...
Looking forward to your questions!
--Chase
Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs.
If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine.
Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.
Twitter: http://twitter.com/ShotScience
Facebook: http://www.facebook.com/pages/ShotSci...
and don't forget to subscribe to ShotScience: http://www.youtube.com/user/ShotScien...
Looking forward to your questions!
--Chase
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